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Fitness

The Drop a Jeans Size Workout

The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.
De-calf-inator

Target: Calves

Tip: Align your toes perfectly forward for best results. And do this move last: Calves are supporting muscles; don't tire them before doing standing moves.

shim