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Fitness

The Best Grocery Store Buys for Lunch

To make the cut, these lunchtime foods had to be low in saturated fat but offer plenty of whole grains, protein, and fiber -- the key building blocks for a healthy afternoon meal.
Nature?s Pride 100% Whole Wheat Bread Best Sliced Bread

Nature's Pride 100% Whole Wheat
We loved the soft texture and chewy crust of this brand-new bread. Use it for a sandwich and you'll get almost one-quarter of your daily fiber intake.

Per slice: 110 calories, 5g protein, 20g carbohydrate, 1g fat (0g saturated), 3g fiber

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