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The Best Grocery Store Buys for Lunch
To make the cut, these lunchtime foods had to be low in saturated fat but offer plenty of whole grains, protein, and fiber -- the key building blocks for a healthy afternoon meal.
Best Low-Fat Swiss Cheese
Sargento Reduced Fat
A full-flavored pick that won't wreck your diet even if you have two slices.
Per slice: 60 calories, 7g protein, 1g carbohydrate, 4g fat (2g saturated), 0g fiber
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