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The Best Grocery Store Buys for Breakfast

Start your morning right! These breakfast picks are low in calories (250 or fewer) and high in fiber and protein to keep you satisfied until lunch.
Fiber One Apple Cinnamon Bun Muffins Best Muffin

Fiber One Apple Cinnamon Bun
Store-bought muffins that are healthy? We found 'em. This brand is moist and not too sweet and has chunks of real apple.

Per muffin: 170 calories, 3g protein, 34g carbohydrate, 4.5g fat (1.5g saturated), 7g fiber