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The Best Grocery Store Buys for Breakfast

Start your morning right! These breakfast picks are low in calories (250 or fewer) and high in fiber and protein to keep you satisfied until lunch.
Food for Life 7-Sprouted Grains English Muffins Best English Muffin

Food for Life 7-Sprouted Grains
Testers raved about the nutty flavor and chewy texture. Our nutritionists loved the 6 grams of fiber in each hearty muffin.

Per muffin: 160 calories, 8g protein, 32g carbohydrate, 2g fat (0g saturated), 6g fiber