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The Best Grocery Store Buys for Breakfast

Start your morning right! These breakfast picks are low in calories (250 or fewer) and high in fiber and protein to keep you satisfied until lunch.
Nature Best Cereal

Nature's Path Optimum Blueberry Cinnamon
A combination of cinnamon and dried blueberries gives these whole-grain flakes a touch of sweetness.

Nutrition facts per cup: 200 calories, 9g protein, 38g carbohydrate, 3g fat (0g saturated), 7g fiber