Extreme Yoga Poses and Positions
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Fitness

Extreme Yoga Poses and Positions

 

Urdhva Dhanurasana - Backbend
Urdhva Dhanurasana - Backbend

"The best prep for taking an AcroYoga(r) class is to take a standard yoga class first. If you have a strong understanding of your body, you'll feel more confident and open to new challenges."
-- Becca

shim
 
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