Incredible Arms, Shoulders & Back: Workouts for Buff Brides
SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.
Fitness

Incredible Arms, Shoulders & Back: Workouts for Buff Brides

 

Cap-sleeve wedding dress
Extra Moves for Dresses with Sleeves

Sleeves -- be they bell, cap, off-the-shoulder, or full-length -- are a sweet detail that can make your wedding dress uniquely your own (most dress shops or tailors can add them to just about any strapless gown). Plus, sleeves can offer support to a gal who has, um, little in the way of holding up her dress, or offer a little extra coverage for brides with conservative families. And what looks awesome peeking from beneath sweet cap sleeves? Toned biceps! Here's how to get 'em.

Must-Do Move: Dumbbell CurlsWorking Out at Home? Try This Chair Routine7 Moves for Jiggle-Free ArmsAdvanced Chair & Dumbbell Moves for Beautiful Biceps
shim