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Fitness

No More Excuses: Breakfast Recipes for Every Morning

Trust us, skipping breakfast isn't going to help you lose weight. Here are five quick and easy breakfast recipes that'll bust any excuse for missing your morning meal.
Berry smoothie, healthy breakfast recipes, easy breakfast recipes, breakfast smoothie recipes, breakfast recipes with eggs, best breakfast recipes, egg breakfast recipes, healthy breakfast, breakfast ideas Excuse #4: "I don't want to eat before I work out."

Whip up this filling smoothie or grab a similar one at a juice joint. Save the nuts for a post-workout snack that has extra protein and some healthy fat.
6 ounces low-fat vanilla yogurt
1 scoop whey protein powder
1/2 cup berries
1 ounce nuts

Total Calories: 439

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