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Fitness

No More Excuses: Breakfast Recipes for Every Morning

Trust us, skipping breakfast isn't going to help you lose weight. Here are five quick and easy breakfast recipes that'll bust any excuse for missing your morning meal.
Ham and cheese wrap and juice Excuse #1: "I don't have time to cook."

Assemble this quick and easy breakfast wrap before bed. In the morning, stick it in the microwave for one minute on high.

Ingredients
8-inch tortilla
2 ounces Canadian bacon
2 ounces cheese
4 ounces fruit juice

Total Calories: 460

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