SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)


The Ultimate Lunch-Hour Workout

Fight fat in just 18 minutes and be back at your desk before your boss even knows you're gone.
Crab Dip Crab Dip

Targets: Shoulders and triceps

Target tip: Don't cheat: Keep your weight over your hands instead of your feet. It's a small move, but it works!