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Fitness

20 Ways to Shop Smarter, Cook Faster, and Eat Healthier

Save money, time, and calories with this collection of healthy eating tricks and healthy recipes that will have you in and out of the kitchen -- and eating better -- in a snap.
Brown Rice Give Rice a Boost

Skip the water and cook rice in juice instead, suggests celebrity chef Todd English. Try carrot, apple, beet, or pomegranate (or combos of them) to add vibrant color plus vitamin A and antioxidants.

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