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Fitness

20 Ways to Shop Smarter, Cook Faster, and Eat Healthier

Save money, time, and calories with this collection of healthy eating tricks and healthy recipes that will have you in and out of the kitchen -- and eating better -- in a snap.
Thyme It's About Thyme

Prevent your herbs from drooping after a day or two in the fridge: "Put a dry paper towel in the bag with them," suggests Dale Van Sky, executive chef at Red Mountain Spa in St. George, Utah. "The towel absorbs excess moisture, so the herbs stay fresh for about a week." Use them to increase the flavor and the health benefits of any dish, including steamed carrots and sauteed shrimp.

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