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Fitness

Sarah Chalke's Xflowsion Workout

The Scrubs star loves this workout combination of yoga, martial arts, and dance. Here are the workout moves Sarah Chalke relies on to stay fit.
Modified Alligator Push-Up A Modified Alligator Push-Up

Targets: Chest, arms, and abs

Modified Alligator Push-Up B


Originally published in FITNESS magazine, March 2009.

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