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The Lose 10 Pounds in 30 Days Diet: Healthy Lunches Under 400 Calories

Lose weight without feeling hungry with these satisfying lunch options. Combine them with the breakfast, dinner, and snack recipes in this diet for a total of 1,500 calories a day.
Meatball Sandwich Meatball Sandwich


Make It
Warm meatballs in microwave. Place on bun with sauce and peppers, and sprinkle with cheese. Warm sandwich in microwave for 20 to 30 seconds. Serve orange slices on the side.