How to Do a Breast Self-Exam
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Fitness

How to Do a Breast Self-Exam

 

breast self exam step 4
In Front of the Mirror

  • Press your hands on your hips and tighten your chest muscles.

  • Bend forward with your hands on your hips.

For more information visit www.komen.org or call their breast care helpline: 1-877 GO KOMEN (1-877-465-6636)
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