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Look Sexy in Shorts: The Workout

Get your legs ready for their big summer reveal with these butt-firming, thigh-sculpting, and calf-toning moves.
Donkey side kick Advanced: Donkey Side Kick

Targets: Abs, glutes, and quads

Start on all fours (hands under shoulders, knees under hips).

  • Keeping right knee bent 90 degrees, lift right knee out to side at hip level.
  • Straighten right leg, point toes, then lower foot to floor.
  • Lift leg back to hip height. Bend knee and return to start.
  • Do 15 reps. Switch legs; repeat.
  • shim