Our Top 10 Exercises to Tone Your Butt

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Our Top 10 Exercises to Tone Your Butt

Single-Leg Front Raises

Balance! A solid thigh stretch! Glute tightening! This is a multi-reward move that requires less coordination than you might think.

Do it:

Stand with your feet hip-width apart, holding a 5-pound dumbbell in each hand.
Bend your right leg and raise it about 3 inches off the floor.
Extend both arms in front of you at chest height and your palms facing down.
Keeping your arms straight, raise your left arm above your head and hold for 3 counts, then return to chest height.
Continue alternating arm raises until you've done 8 total, 4 reps on each arm.
Now switch legs, doing 8 more reps standing on your right leg.