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Quiz: Which Yoga Style Should You Try?

 

Every yoganissta is different, which is why you shouldn't have to resort to a one-size-fits-all one yoga class. The key to transforming your mind and body is to match your practice with your personality. Take this quiz below to see which style is a perfect fit for you.

 

Question 1 of 5

How would you describe your personality?

 


Outgoing and adventurous. I'm constantly seeking my next adrenaline rush!



Quiet and spiritual. I like to take deep breaths and let the day melt away.



Open minded and athletic. I'm always up for trying something new.






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