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Hundreds of companies submitted more than 1,000 healthy snacks to FITNESS. Those foods that were low in calories, fat, saturated fat, sodium, and added sugars made the first cut. Nutritionists Allidina, Gans, and Lippert then sorted through the more than 850 remaining products, analyzing the nutrition facts and ingredient labels to help us determine which ones deserved to move to the next round for taste tasting. The finalists were sampled and voted on by dozens of staffers throughout our company.Meet Our Experts
Anar Allidina, RD, a nutritionist in private practice in New York City; Keri Gans, RD, author of The Small Change Diet; and Marissa Lippert, RD, author of The Cheater's Diet.
Originally published in FITNESS magazine, July/August 2011.