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Hungry Girl has done it again. Armed with nothing but pumpkin, some brownie mix, and a VERY lowfat PB, she's whipped up a version of chocolate peanut butter fudge that's so low in calories and fat, it'll make you cry tears of joy. Here's the secret recipe...
Ingredients2 cups canned pure pumpkin
1 box Betty Crocker Fudge Brownies Mix (the 18.3-oz. Family Size box)
2 tbsp. Better 'n Peanut Butter, room temperature
Preheat oven to 350 degrees. Combine pumpkin with the brownie mix in a large bowl; stir until smooth (do not add anything else). Spray a small baking pan (6 x 6 inches or 8 x 4 inches work best -- no larger!) with nonstick cooking spray and pour in the mixture. Spoon 2 tbsp. of Better 'n Peanut Butter (room temperature) on top and use a knife to swirl peanut butter around. Cook for approximately 35 minutes. The batter will remain very thick and fudgy, and it should look undercooked. Remove from oven. Cover with aluminum foil and let cool in fridge for a couple of hours. Cut into 36 squares and serve.
Serving Size: 1 piece (approx. 1.3 oz.)
Calories: 63
Fat: 1g
Sodium: 56mg
Carbs: 13.5g
Fiber: 1g
Sugars: 9g
Protein: 1g
* 1 Point!
As good as fudge tastes, the stuff is never really good enough to justify taking in all those calories and fat grams -- and all that sugar. Eeek! And who stops with just ONE measly piece of fudge, anyway?! Do yourself a favor; resist the holiday fudge at the office and get creative in your very own kitchen with our kooky and delicious recipe. You're just three ingredients (and a few short hours) away from HG's 1-Point Chocolate Peanut Butter Fudge. Weeeee!
Serving Size: Average 1.3-oz. piece
Calories: 200
Fat: 7g
Sodium: 65mg
Carbs: 35g
Fiber: 0g
Sugars: 35g
Protein: 0g
* 5 Points
Originally published on Hungry-Girl.com; reprinted on FitnessMagazine.com with permission.