The Ultimate Spin/Cardio Playlist

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The Ultimate Spin/Cardio Playlist

Try this pumped-up 30-minute playlist from Spin instructor Gregg Cook at Equinox Fitness Clubs in New York City.

By Gregg Cook

Gregg's Get-Fit Playlist

"The Boys of Summer" - Don Henley (4:45)

"Boomerang" - Cirrus (5:56)

"Truth or Dare" - N.E.R.D. featuring Kelis (4:23)

"Party to Damascus" - Wyclef Jean (4:03)

"Galvanize" - The Chemical Brothers (6:33)

"Magic Carpet Ride" - Philip Steir featuring Steppenwolf (3:25)

"I Love New York" - Madonna (4:11)

Originally published in FITNESS magazine, June 2006.