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TONING WORKOUTS |
| Weight-Training Routine |
| Use weight machines commonly found at the gym to get strong, toned muscles with this weight-training circuit. |
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CIRCUIT WORKOUTS |
| Calorie-Burning Circuit |
| Reshape your abs, butt and legs in record time with these five calorie-burning exercises. |
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FAST WORKOUTS |
| Lower-Body Blast |
| Tone and sculpt your legs, butt and thighs with this fun, 15-minute exercise routine. |
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LOSE WEIGHT WORKOUTS |
| Lose 10 Pounds Workout |
| Tone up and slim down in 4 weeks with this total-body workout. |
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TOTAL-BODY WORKOUTS |
| Total Body Recharge |
| This zero-equipment, no sneakers required, all energy-boosting cardio workout will tone from head to toe. |
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ARM WORKOUTS |
| Upper Body Workout |
| These moves use your upper body to stoke your calorie burn so you can rock a little black dress all season long. |
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ALL-OVER WORKOUTS |
| At-Home Circuit Workout |
| Try this circuit workout from celebrity trainer Jackie Warner, star of Thintervention, to burn calories at home in just 10 easy exercises. |
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EXPRESS WORKOUT |
| From Flab to Fab Workout |
| Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone. |
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