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TONING WORKOUTS
Weight-Training Routine
Use weight machines commonly found at the gym to get strong, toned muscles with this weight-training circuit.
CIRCUIT WORKOUTS
Calorie-Burning Circuit
Reshape your abs, butt and legs in record time with these five calorie-burning exercises.
FAST WORKOUTS
Lower-Body Blast
Tone and sculpt your legs, butt and thighs with this fun, 15-minute exercise routine.
LOSE WEIGHT WORKOUTS
Lose 10 Pounds Workout
Tone up and slim down in 4 weeks with this total-body workout.
TOTAL-BODY WORKOUTS
Total Body Recharge
This zero-equipment, no sneakers required, all energy-boosting cardio workout will tone from head to toe.
ARM WORKOUTS
Upper Body Workout
These moves use your upper body to stoke your calorie burn so you can rock a little black dress all season long.
ALL-OVER WORKOUTS
At-Home Circuit Workout
Try this circuit workout from celebrity trainer Jackie Warner, star of Thintervention, to burn calories at home in just 10 easy exercises.
EXPRESS WORKOUT
From Flab to Fab Workout
Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone.