Whether you're a carb queen or a junk-food junkie, these strategies will help you ditch the habit and fast-track your weight loss.
Make a plan to run, walk, or cycle for charity this year with our guide to do-good races across the country.
The celeb chef shares lightened-up versions of our favorite nibbles, just in time for the Super Bowl.

We gave four readers a taste of the star treatment by pairing each of them with their favorite celebrity's trainer. See what it really takes to have a Hollywood body -- and steal a few tricks to get one of your own!
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