Written on January 30, 2012 at 4:52 pm , by Lisa Haney
Tonight on The Bachelor, Ben and his eligible bachelorettes take their love show on the road, jetting to gorgeous Vieques Island, Puerto Rico, where they stay at the W Retreat & Spa. Apparently the romantic, tropical locale has contestant and former FITNESS cover girl Courtney feeling frisky: She leads Ben to the W Beach for a late-night swim (skinny dip, perhaps?), the show’s promo teases.
We can’t wait to watch—to catch all the drama and the beautiful Vieques backdrop.
FITNESS was recently invited to stay at the laid-back luxe retreat (alas, not while Ben was there) and explore Vieques. We found a perfect mix of adventure and relaxation—an ideal destination for a fun, fit couples trip or an active girlfriend getaway. If you go, check out these top hits on our Fit List:
- Morning yoga: Start each day with a 90-minute traditional morning yoga class on the outdoor deck behind the W’s SWEAT fitness center. (The class sometimes takes place on the beach when weather allows.) Non-yogis: Work out on the brand new cardio machines and weights in the fitness center or hit some balls at the nearby SWING tennis courts.
- Hiking and kayaking adventure: Black Beard Sports, located next to SWEAT, offers several custom guided tours of the island. We hiked to a nearby breathtaking vista and then kayaked to Red Beach for a gourmet picnic. See if Mark is available to be your guide.
- Biking: You can also rent a bike at Black Beard. For a scenic and moderately challenging four-mile spin*, take a right on the road (Route 200) from the retreat and head past the airport to Starfish Beach, where you may spy bright red starfishes on the sand. On your way back, hang a left to ride out to the end of the mile-long Mosquito Pier for a stunning look back at the island. You’ll pass dozens of the island’s free roaming horses along your route. (*The folks at Black Beard can provide detailed directions.)
- Bioluminescent bay tour: Don’t leave Vieques without taking a nighttime kayak tour on the magical bio bay, which is filled with microscopic organisms that release a chemical whenever there’s movement in the water, making it glow. Every paddle stroke creates a trail of light. The W can arrange your outing with a company such as Abe’s Snorkeling & Bio Bay Tours. Request a tour with Abe himself, if he’s available. He’s a total trip and excuse enough to visit Vieques.