Fit Links: Finding Exercise Love and Slimmer Dinner Dates
Exercise doesn't have to be a drag! (Photo courtesy of iStockphoto)
This week’s fit links from around the web:
- One former gym-a-phobe learns to enjoy sweating. — MizFit Online
- Could there be some unexpected things growing in your farmers market haul? — MSNBC
- Don’t forget that calories still count when dining out with your gal pals. — NPR
- That butter is now costing Denmark residents a little more dough. The world’s first “fat tax” is now in place. — Diets in Review
- Put these on your vision board: 10 inspirational quotes from Apple visionary Steve Jobs. — Metro
- A new book based off a popular teacher’s blog exposes what’s really being served in your child’s school lunch. — USA Today
Categories: Fit Links, Fitness, Healthy Eating, Motivation, The Fit Stop | Tags: calories, Fit Links, gym, restaurant meals, School
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Fit Links: A Playlist We Can Get “Behind” and the Brain Benefits of Board Games
The right music can motivate you to improve your rear view! (Photo by Chris Fanning)
This week’s fit links from around the web:
- If you’re body’s too bootylicious: Songs about (and ideal for motivating you to work) your back side! — FitBottomed Girls
- Goodies to restock your gym locker for back-to-school time. — FitSugar
- Wordsmiths, rejoice! Playing Scrabble makes you smarter. — BodyOdd
- The crazy stock market fluctuations may be bad news for your portfolio. How about for your waistline? — MSNBC
- Exercise is hard, but that’s what makes it so great! — Blisstree
- Your workout is more important than a perfect ‘do. Even the surgeon general says so! — NY Times
- Two simple steps to live younger this week. — Ladies’ Lounge
Categories: Fit Links, Health, Motivation, The Fit Stop | Tags: exercise, Fit Links, School, workout playlist
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