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Rock of Ages

Julianne Hough’s Rock of Ages Fitness Routine

Written on June 15, 2012 at 9:21 am , by

Catch Hough in Rock of Ages, then get a personal dance lesson from the star! (Photo courtesy of Anchor Bay)

No pre-filming diet here! Julianne Hough recently revealed to Hitfix.com that she “beefed up some of my exercises and lifted weights” to achieve a slightly curvier look that would fit her character, Sherrie, an aspiring singer in the 1980s in Rock of Ages. Still, after catching a sneak peek of the film earlier this week, we think that Hough has never looked better while performing on stage to tunes like “Rock You Like a Hurricane and “Don’t Stop Believin’.” What other workout keeps her in such amazing shape? Dancing, of course!

The former Dancing With the Stars pro, who recently released a two disc set of her workout DVDs (which our readers love), told us that “everyone can really benefit from dance—men and women of all shapes and sizes. You can definitely see that on Dancing With the Stars. Everyone becomes so toned and fit, even in places they didn’t know could get toned!”

Sherrie fits in plenty of activity by rollerblading, playing at the beach and taking plenty of steps as a waitress, but by the end of the film it’s clear that the character’s true passions match Hough’s—to be a singing and dancing phenomenon.

She thinks you should try her workout of choice because “dance affects every part of your body: shoulders, back, abs, and of course the legs and butt,” Hough says. “You walk away feeling like you’ve learned something and done great things for your body as well.”

Now tell us: Will you see Rock of Ages this weekend? Which member of the star-studded cast (Tom Cruise, Alec Baldwin, Julianne Hough, Russell Brand, Malin Akerman, Paul Giamatti, Catherine Zeta-Jones) are you most looking forward to seeing shake it on screen?

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