Written on April 7, 2014 at 12:46 pm , by Lauren Cardarelli
I’ve been obsessed (like major #girlcrush) with singer Kellie Pickler ever since she was on American Idol—and I know that I’m not alone. Her bubbly I-won’t-let-fame-change-me charm and sheer talent has won the hearts of country lovers and loathers alike. So naturally, when Kellie was named one of the Dancing With The Stars contestants last year, she shined. And so did her abs. Each time Kellie made her way one step closer toward that coveted Mirror Ball trophy (providing me with more opportunities to drool over her dreamboat of a partner Derek Hough), I couldn’t help but wonder about her svelte secrets. Like, hey—can I get me some of that long and lean action, stat?
Well, last week I got the skinny from the Season 16 winner herself. “The trickiest thing for me is finding a workout that gives me somewhat of the same result I got from Dancing With The Stars,” Kellie says. “I started doing [Shaun T’s Focus] T25 not long ago and it’s been great for when I’m on the go, in a hotel room or on my tour bus. My husband and I love to do that together!” Noted. Starting the day on the right “and positive foot” sans shortcuts—Kellie always chooses stairs over escalators—is also key. “It sets the tone for your day,” she says, which she enjoys filling with hikes and kayaking trips when she has some downtime.
The vegetarian starlet also attributes her fit bod to maintaining a clean diet. “I love raw almonds and apples with peanut butter on them…[and] I do a lot of juicing,” Kellie dished. Her one indulgence: dark chocolate, a craving she often curbs with protein-packed Rockin’ Refuel drinks.
In honor of finally cracking the bombshell’s workout/diet code, not to mention the release of her new single “Closer to Nowhere,” we Picklered a playlist perfect for the gym, commute or workday. Enjoy!
Photo courtesy of Shamrock Farms Rockin’ Refuel
Written on June 26, 2012 at 12:23 pm , by Karla Walsh
Kellie Pickler broke onto the music scene at age 19 when she made it to the top six on season five of American Idol. The bubbly country star has only garnered more fans since the show, releasing three albums (including “100 Proof” earlier this year), winning PETA’s “World Sexiest Vegetarian” title and marrying songwriter Kyle Jacobs. All of this joy comes from a past filled with struggle—she was raised by her grandparents after her mom left when she was two and her dad was in and out of jail.
Most recently, the low-key Pickler (“If I’m not working, I’m in a ponytail, baseball cap and boots,” she says) signed on to be the face of Tone Skincare’s new Fruit Peel Body Wash. In honor of the partnership, we sat down with her to learn more about her beauty routine, fitness habits and musical inspirations.
“100 Proof” seems to be your best-reviewed album so far. What do you attribute that to?
I made it as country as I was allowed to! Traditional country is my favorite style. Everyone’s definition of country is different, but there’s room for it all. I co-wrote six songs on this album, including one with my husband called “Mother’s Day.” The album is really a reflection of my soul.
In “Mother’s Day” you sing about someday possibly having a loving relationship with a daughter of your own. Have you and Kyle given any thoughts to expanding your family?
That’s something that is important to talk about before you get married! You have to make sure you both want the same things. We’re not actively trying, but if it happens, it happens.
As a vegetarian, what are some of your favorite foods?
I love vegetables. Asparagus is my favorite and I really enjoy grilled onions, peppers, zucchini and squash. I love fruit too and drink a lot of water to get all of the junk out! It’s really true about “you are what you eat.” What you eat really is reflected on the outside. Still, I splurge and have a cake and ice cream, just not everyday.
Keep reading to find out how Pickler stays fit without the gym and which reality shows she tunes in for!