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By Brandi Koskie for DietsInReview.com
You finally caught the bug and you’re making some healthier choices for yourself. Maybe you’re tired of your pants being too tight, or maybe tired of being winded playing with your kids. Whatever the reason, you’ve started making some changes. To be healthier, your go-to beverage is a little healthier, or so you think.
So many women grab a bottle of Diet Coke or Snapple because of the health halo attached to them. The what? The health halo, as Kati Mora, RD describes at DietsInReview.com, “is actually a clever way to identify foods that claim to be more than what they really are.”
Food manufacturers slap the words “diet” or “low-fat”, or even a picture of fresh fruit, on the front of a package and no one thinks twice about eating it because it appears healthy. It has a health halo.
That’s the case with Diet Coke and Snapple Tea. They appear to be a healthy choice. Heck, the marketing says so, the packaging is believable. While the right answer is that neither of them is great for you, in this food fight, something has to win.
Which product will “win” this fight? (We promise not to just tell you “Water wins!” Keep reading to find out.) Read more