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How Giuliana Rancic Fits in Fitness

Written on July 26, 2012 at 11:09 am , by

Between hosting E! News, covering red carpet events and preparing to be a mom, Giuliana Rancic manages to fit in fitness in her busy schedule. “I try to make it part of my everyday routine,” she said, even co-founding the website FabFitFun.com to help others be healthy. We chatted with the E! host after her morning workout to find out how she stays in shape.

What’s your fitness routine like?

I like to do weight training first thing in the morning at 5 a.m. in the gym. I do about 20 to 30 minutes with free weights. Then I do run/walk intervals on the treadmill for about 45 minutes. If I have an early call time at work, I’ll go to the gym in the afternoon and take a Zumba class, which is so much fun. Even when I’m busy, I’ll make time because I like to say “You’ll never regret going to the gym.”

What made you decide to take up Zumba?

I started two years ago after learning about it from an E! segment.  I went to my first class with my coworker Jason Kennedy. I thought, “This is so much fun. I can’t believe they call it a workout!” I couldn’t wait to go back. I just got the Zumba Exhilarate DVDs and toning sticks from Zumba.com. You shake the sticks to sculpt your upper body while burning calories. I’m on the road a lot so this is something I can pack and do in my hotel room.

Do you and your husband Bill work out together?

We do weights together; he’s my spotter at the gym. We go for a long run together outdoors. I’d love to get him into Zumba, and I think can get him to try a DVD with me at home.

Your job requires a lot of traveling and a hectic schedule. How do you make sure you stay healthy?

I’m on an airplane for hours, and it’s hard finding healthy airplane food so I eat what’s there, enjoy it, but eat well when I get to my destination. It’s all about moderation. I keep bars and 100-calorie mixed nuts to always have something good to eat.

With a baby on the way (Ed’s note: Giuliana and Bill are expecting a baby boy from a surrogate), what kind of changes do you anticipate in your routine?

We’re committed to staying healthy, and know it will be hard going to the gym with the baby. So we’re turning one of the rooms in our house into a gym, putting a TV and treadmills in there. I’m going on maternity leave from E! for a few months and after that we’ll figure it out.  It’s our first child so we’ll just figure things out as we go. It’s a learning process.

Tell us: Do you do Zumba like Giuliana?

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  • Zumbamac

    Started doing Zumba 31/2 years ago. Have been an instructor for 3 years. It never gets old or boring and the weight loss and toning are a great benefit. I teach 5 classes a week and love every minute if it!!

  • http://www.facebook.com/jeniijobaby Jen Hendrickson

    I started teaching Zumba Fitness the first Monday of February 2012… it’s soo addictive and soo fun! I love making people smile through their sweat..