Take one dose of sweat five to six times each week. (Photo courtesy of Shutterstock)
Whether you're looking to lose a few or not, we all know that exercise plays an important role in overall health, from lowering your blood pressure to decreasing your risk for diabetes. But the Centers for Disease Control and Prevention's National Health Interview Survey found that just one in three patients say that their doctors suggested that they exercise more or keep up with their fitness regimen during their checkups and office visits during the last year.
You know the drill: No matter what your visit is about, your M.D. will check your temperature, peek in your eyes and ears and take your pulse. But do you think it's your doc's responsibility to also check in on your exercise habits? And why don't you think they talk more about physical activity now? (Could it be that they are worried about offending you, crunched with a full patient schedule or perhaps even they have difficulty squeezing in fitness during their packed days?)
Sound off in the comments!
Photo courtesy of Shutterstock
More from FITNESS: