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#140Wednesdays: This Week I'm Going to Work On...

The first step to any goal is to lace up and get moving. (Photo courtesy of Alexa Miller)

Setting goals is one of the keys to living a fit and healthy life. Whether you are a big picture goal setter or prefer little milestones along the way, having something to focus on can keep your priorities straight and help you stick to your weekly workout schedule. This week we want to know what you're working on! Read below to see what our Twitter followers have on their to do list, you might even find a new goal to add to your own. @LAcutieonduty: This week I'm going to work on my abs. (FIT TIP: Working on the same body part? Try these exercises to sculpt your core.) @misschoclatrain: This week I'm going to work on my 5K training! (FIT TIP: This training plan will help get you started!) @kristy_joy: This week I'm going to work on my miles. I'm trying to rack them up! @Leslie_Wallace: This week I'm going to work on relaxing and getting a good night's sleep. I think it will help with my morning workouts. @HungryRunner: This week I'm going to work on running faster by running smarter! (Better technique, longer strides) @ONeener: This week I'm going to work on PORTION CONTROL.

@cimbee: This week I'm going to work on taking my workout to the next level at every workout. @AudreyMadison:This week I'm going to work on trying new exercises to challenge and strengthen my body! @Donnawanna10: This week I'm going to work on making sure I stretch either before or after running. @TheWorkoutGirl: This week I'm going to work on finding my 6-pack that is hidden under my belly! @NWHealthyLife: This week I am going to work on telling myself and my body that I love them every day! Now tell us: What are you working on this week?

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