Fit Links: Find More Fruit and Fitness Rules You Should Break

Written on September 30, 2011 at 4:25 pm , by Karla Walsh

This week’s fit links from around the web:

Make it easy to grab the healthy grub. (Photo by James Worrell)

• When it comes to tricking yourself into eating more fruit, it’s all about presentation. — ScienceDaily
• Should workouts really be no pain, no gain? Six fitness “truths” that may be fiction. — Sparkpeople
• While the athletes are burning calories, you may be overeating them…Steer clear of these dishes that might be sacking your diet. — Fitbie
• Learn about the unexpected pleasure benefits (yogasms?!) that may be hiding in your flexibility workout. — The Daily Beast 
• This tableware has a message that many don’t want to see. Would you eat these up or pass them by? — iVillage