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Music Monday: Your Cool-Down, Chill Out Playlist

Written on August 22, 2011 at 10:09 am , by

(Photo by Karen Pearson)

This playlist is also perfect to play during your post-workout stretch! (Photo by Karen Pearson)

Being healthy isn’t all about getting energized for a workout; taking a break to relax is just as good for you, too. So when we found out that last Monday was “National Relaxation Day,” we asked our Twitter followers for the tunes that help them unwind. Play these songs to help you snooze soundly tonight or for a welcomed break in your busy workday.

Tell us: What relaxing songs are on your cool down playlist?

Got a music playlist you want to share with us? Send your picks to blog@fitnessmagazine.com and it might be featured on a future Music Monday post!