Written on June 19, 2012 at 10:33 am , by April Franzino
As a Pilates instructor, tennis player and founder of the skincare line Stages of Beauty, Jasmina Aganovic has a few tricks up her sleeve for keeping skin in top shape, both in the gym and out.
- Stay toned. Pack toner-soaked cotton balls in your gym bag and swipe over your face for a quick purifying cleanse.
- Take cover. You may be indoors, but UV rays can reflect off of metal and glass surfaces in the gym, causing skin damage. Apply broad-spectrum SPF 30 or above both before and after workouts.
- Hands off. Don’t touch your face with your sweaty hands during your session—body heat opens your pores, making skin apt to absorb bacteria and clogging dirt and oil. Wipe down any mats before touching them or bring a towel to lie down before you begin.
- Double up. Apply an exfoliator or mask all over your face before you step in the shower, then rub in and rinse before getting out: The treatment ingredients will work while you wash, and the steam enhances penetration.
Written on February 28, 2012 at 12:09 pm , by April Franzino
A rigorous exercise or sports routine can wreak havoc on your hair color. We asked two color queens, Marie Robinson, Clairol color director and owner of Marie Robinson Salon in New York City and Teca Lewellyn, Procter & Gamble beauty scientist in Cincinnati, to share their tricks for keeping your hue in as great shape as your physique.
- Time wisely. Schedule your workouts for the time of day you like to shower—whether it’s morning or evening—so you don’t have to wash your hair twice in one day, which can degrade color over time.
- Be protective. Before diving into the pool, wet your hair. Getting it wet with regular water will help prevent some of the chlorine from getting into your hair. Studies have shown that color-treated hair is more susceptible to cuticle damage from chlorine, probably because it’s more porous. Also try applying a coat of conditioner to your wet strands before putting on your swim cap for extra defense.
- Made in the shade. If you aren’t able to avoid running during peak hours or stay in the shade, grab a hat or bandana to keep locks under cover. SPF-type protection for hair is still a work in progress, since strands function very differently from skin.
- Feel the heat. If you reach for a blowdryer, flat iron or curling iron after your workouts, spritz on a heat-protecting mist before styling, as high temps can sap hair color as well. Colored hair is already at a disadvantage against hot tools because the invisible protective F-layer is removed in the coloring process.
- Get a boost. If your hue starts to look “blah” between appointments or colorings, pick up a box of demi-permanent color like Natural Instincts in a shade that matches your current one: It will act like a pro gloss treatment to refresh and adjust the tone of your hair color— and the antioxidants in the formula will help keep your hue true.
Written on February 9, 2012 at 2:54 pm , by April Franzino
Country star and Olay celebrity ambassador Carrie Underwood is famous for her catchy, go-girl songs—plus her glowing skin, perfect shape, flowing hair and miles-long legs. We asked her to spill her secrets for getting— and maintaining— all of the above on the set of her new ad campaign shoot. Take a peek:
Written on January 18, 2012 at 7:23 am , by April Franzino
Last week, we had the chance to sit down with TV personality Vanessa Lachey, the first ever celebrity ambassador for the haircare brand Nioxin. The gorgeous, down-to-earth brunette (yes, that’s really her hair!) shared everything from her junk food weakness to her biggest beauty bummer to the skin cream she can’t live without. Take a look:
Written on January 12, 2012 at 10:15 am , by Fitness Magazine
While you’re focused on getting your body into top shape— or keeping it that way— it’s easy to forget about your skin. Jasmina Aganovic, creator of the anti-aging skincare line Stages of Beauty, has some quick tips for keeping your skin in as good condition as your bod— before, during and after your workouts.
Your face could touch a mat (crawling with bacteria!) during crunches, yoga, Pilates, or push-ups, and bacteria can cause breakouts. Before working out, wipe down the surface with sanitizing wipe. You can also bring a clean towel to lay on top of the mat prior to your sweat session.
While working out, you want your skin to be able to breath to avoid clogged pores. Wearing makeup or cosmetic products that are heavy can cause complexion congestion: Specifically, avoid anything that contains occlusive silicone or petrochemicals, like petrolatum, mineral oil and propylene glycol.
There are three skincare essentials no gym bag should be without: makeup remover wipes or pads for pre-workout, cleanser and toner. If you have time, do a full facial cleanse to get rid of sweat and grime after you exercise. In a hurry, swipe a clarifying or balancing toner over your face to sweep away dirt and freshen your face.
—By Leah Cayson, beauty intern
Written on December 7, 2011 at 6:41 am , by Fitness Magazine
Naturally, we’re huge proponents of working up a sweat, whether you’re mastering the elliptical or letting out stress in your cardio kickboxing class. But excess sweat that dries on skin can leave behind salt and toxins, which contribute to acne and red bumps on the skin, according to Dr. Alex Fazeli, M.D., president of skincare brand Sebamed . Here, three ways to keep workout-induced breakouts at bay:
- Ditch the sweatbands and tight clothing, which can drive bacteria even deeper into the skin, causing blemishes. Choose exercise apparel made of moisture-wicking fabrics, which are breathable and help prevent pores from getting clogged.
- Avoid touching your face or blemish-prone areas with your hands or used towel, which can spread bacteria.
- Cleanse your skin immediately after working out with a hydrating wash like the Sebamed Liquid Face & Body Wash to help restore your skin’s barrier and remoisturize, which will prevent further toxins from penetrating.
—By Jaclyn Smock, beauty intern
Written on August 4, 2011 at 3:19 pm , by Fitness Magazine
Next up in our Staffer Beauty Snoop series is Editorial Assistant Karla Walsh. Here, she spills the beauty secrets and favorites that never fail:
Describe your beauty style in three words or less: Simple and sporty.
What are the three beauty products you can’t live without? Neutrogena Oil-Free Acne Wash, Scunci No-Slip Evolution Hair Ties and a hair wrap towel (similar to the Turbie Twist)!
What’s your beauty routine in the morning? First, I pop in my contacts, floss and brush teeth (in that order, and Crest Pro-Health Toothpaste is my favorite brand) and wash my face again with Neutrogena. If I’m feeling extra low-maintenance or it’s supposed to be super-hot, I just curl my eyelashes for a bright-eyed look and call that good. For a more polished look, I dot on concealer where needed, add a touch of foundation, eye shadow, eyeliner and blush. And I always spritz on a little Burberry London Eau de Parfum.
At night? After walking around a lot and occasionally doing evening workouts, I often shower at night. I put my hair up in my towel to help it dry, brush my teeth and blow dry the rest before bed after winding down with a book. My stylist always gives me a dry-and-go cut so I can just wake up and hit the streets!
Post-workout? If I have time, I hop in the shower, but I’m also not ashamed to admit that I’ve mastered the shower-free refresh: Towel off, wash face, change clothes, add deodorant and perfume and revel in the post-workout rosy-cheeked glow!
What beauty product or treatment instantly makes you feel good? A pedicure! I walk all over the city and the sandals I rotate through during summer aren’t the most protective (or supportive, sadly). Not to mention how hard I beat my feet up in the gym! So treating them well always feels amazing.
What’s the best beauty tip you’ve ever received (or thought of yourself)? Conditioner is a perfect swap for shaving cream. It keeps your skin silky smooth and glides right through the razor blades.
—By Amanda Downs, beauty intern
Written on July 6, 2011 at 9:35 am , by April Franzino
We took a Spin class last week with fellow FITNESS editors, which made us wonder what beauty goods they tote along with them. Here’s the one product that never leaves these FITNESS ladies’ gym bags:
- “Lip balm! My lips tend to get dry during my workout, so lip balm keeps them kissable. I love Burt’s Bees Replenishing Lip Balm with Pomegranate Oil- it smells delicious!” —Theresa K. Brady, editorial intern
- “La Fresh Instant Body Soother Wipes—they’re the perfect way to cool off and freshen up right after a workout. I wipe one over my neck, face, and shoulders for a quick pick-me-up, and keep a stash in my purse for sticky summer days.”—Colleen Moody, web editor
- “Neutrogena Deep Clean Sport On-the-Go Cleansing Wipes take up no space in my gym bag, thanks to individual packets. I use one wipe before and one after my workouts.”—Amanda Downs, beauty intern
- “Face moisturizer—gyms usually have body lotion, but not the good stuff for your face! It also helps with clearing off any leftover eyeliner if the shower didn’t do the trick.”—Mary Anderson, deputy editor
- “I can’t head to the gym without my Dove Clinical Protection Visibly Smooth Antiperspirant/Deodorant Solid in Wild Rose. It keeps me smelling fresh without the clumpy residue.”—Lauren Cardarelli, editorial intern
- “My face lotion! After a sweaty SoulCycle session, I always need to jump in the shower and rinse off. I don’t go anywhere without my La Roche-Posay face lotion with SPF. It’s smooth, light, and comes in a nice travel size. “—Jenna Autuori, fitness editor
What beauty product never leaves your gym bag?
Written on June 20, 2011 at 7:52 am , by April Franzino
Many a dermatologist have professed that it’s best not to wear makeup at the gym because it can clog your pores, cause bacteria buildup on your skin, and various other ugly side-effects. Yet many of us do it anyway—including our own staffers. We asked the ladies of FITNESS whether they wear makeup at the gym, and here’s what they said:
- “No makeup, what’s the point? I’m there to work out, not to win a beauty pageant!”—Julia Savacool, articles director
- “Only mascara—I wear glasses, but it’s usually too sweaty to do so during a workout, so I swap in contacts and need the mascara so I don’t look sleepy. Anything else would make me feel like I was creating zits.”—Sarah D’Angelo, assistant editor
- “No, except maybe lip gloss. If I have mascara on, it usually ends up running down my face. It doesn’t feel good to have makeup on when I’m working out.”—Kathy Green, managing editor
- “I don’t do full-on eye makeup, but I definitely have to have mascara on. Gyms are lined with mirrors and I don’t want to cringe a little every time I see myself. If anything, I wear a little makeup so that I stay focused on my workout!”—Christie Griffin, digital director
- “No way! I think it would make me feel claustrophobic. I actually prefer to go au naturel as much as possible all the time, so when I’m sweating it’s a must. I can’t imagine that dripping through Spin class with mascara running down my face would look so hot, either.”—Karla Walsh, editorial assistant
- “I never go anywhere without putting on a smidge of bronzer. I’ve found that the best one that doesn’t sweat off is Bare Escentuals BareMinerals All-Over Face Color in Warmth.”—Kelly Garner, beauty intern
- “I wear mascara. Otherwise it looks like I have no eyelashes!”—Pam O’Brien, executive editor
- “I wear no makeup to the gym. It winds up coming off when I sweat anyway, and I’m there for myself—to get fit—not to impress anyone.”—Alexa Cortese, web intern
What about you—do you wear makeup during a workout?
Written on June 8, 2011 at 9:33 am , by April Franzino
Yesterday we had the pleasure of sitting down with Mad Men star Christina Hendricks in her Manhattan hotel suite to discuss everything from lipstick to that gorgeous pale skin (she’s absolutely stunning and so sweet in person!) to her workout regimen. Hendricks is supporting the Latisse Wishes Challenge, which allows consumers to donate a minimum of $20 to the Make-A-Wish Foundation, which LATISSE then matches, working toward a goal of donating $500,000. Take a peek at our conversation: