Written on May 2, 2013 at 2:34 pm , by Molly Ritterbeck
Cellulite is no laughing matter—especially for those who have it, which is up to 90 percent of women, according to recent reports. And when it comes to the dimply, jiggly skin, it seems women will try just about anything to get rid of it (think: shrink wrap and crazy shapewear). But some of these makeshift solutions are so extreme, the only thing you can do is laugh at the lengths women go to in hopes of smoothing out the cellulite (hey, we all can relate). Beauty company Vichy is making light of the matter by introducing the Cellulite Confessions campaign with a funny mockumentary that highlights the nonsensical and just plain wacky treatments women attempt in their pursuit for smoother skin.
On a more serious note, Vichy wants to help you kick cellulite’s stubborn butt. And since most attempts seem to fail, the brand is taking a new, two-pronged approach. So in addition to using their skin-firming creams, CelluDestock ($40, vichyusa.com) and Destock Stomach ($38, vichyusa.com), twice daily, they’ve teamed up with fitness expert and Equinox instructor, Violet Zaki, to bring you easy, yet effective workout tips to add to your routine. You can view her videos here. Below, Zaki shares her tips on how to keep cellulite under control exclusively for you:
Vichy is kicking off the Cellulite Confessions campaign, so what are some of the craziest things you’ve heard from women trying to get rid of cellulite?
“It’s interesting because they come here [Equinox] to get rid of it so I think they would have way too much shame to tell me and confess to me what they’ve done otherwise. But they complain a lot about the areas where they have cellulite and I just tell them to make sure they’re consistent with their workouts, that they drink plenty of water, that they have a good diet as well, that they steer away from processed foods and eat more kinds of whole foods that will help them have body weight that is consistent with their height.”
So what are some of the best exercises that women can do to target those trouble zones?
“I think a combination of cardio and strength-training, especially strength-training. Women tend to steer towards cardio and they don’t do too much strength-training. One pound of muscle in your body actually burns 50 more calories during rest time. So to do strength-training as well as cardio, and not try to zone in too much on the target areas but a total body workout does the trick.”
How does your diet play a key role in helping the appearance of cellulite?
“I mean, even if you work out and you don’t eat well, it’s going to still be a problem. It’s part of the equation: you eat well and you exercise and you will see results. It just goes hand in hand. And you know, staying away from the sugar and saturated fats and anything that pretty much comes out of a box or a can and eating whole foods that are colorful and fruit and vegetables and protein, because protein builds muscle as well.”
What do you think the biggest misconceptions are about cellulite?
“That only fat people have it. Actually, according to the Journal of Cosmetic and Laser Therapy, 85% of women post-puberty have cellulite. And cellulite is caused by genetics, or post-natal, or poor food habits, or lack of working out, smoking causes it as well. And all shapes and sizes actually have cellulite. It doesn’t matter; celebrities have it, short, tall, skinny. It’s just something women have to deal with throughout their life.”
What would be your best advice for women to feel confident in their own skin?
“You know, a combination of eating well and exercising. And exercising, you release these endorphins that give you a sense of well-being. It actually takes about five minutes for the anti-stress benefits of exercise to kick in. Five minutes! That’s pretty good. And when you exercise and you feel good about yourself, I think you put your best foot forward in anything that you do. As a mother, as a professional, as a daughter, I think you have the ability to deal with whatever the world is throwing at you because you’re taking care of your body and yourself first, then you’re able to take care of everything else and everyone else in your world.”
Written on April 29, 2013 at 2:20 pm , by Molly Ritterbeck
Let the countdown begin: today marks just four weeks until Memorial Day weekend (the unofficial start of summer), which means it’s time to buckle down and get your bikini body on. Feeling anxious at the thought of slipping on your two-piece? Don’t freak out—Clarins has joined forces with celeb workout favorite, Barry’s Bootcamp, to help you reach your slim-down goal. Together, they’ve developed a series of video tutorials available on Clarins YouTube channel that combine simple, fat-burning exercises developed by International Celebrity Fitness Expert Joey Gonzales. Shoot to do each move for one minute a day for a week. As you get better at each move, you can increase the time by 30 seconds. To maximize the intensity of each move, buy a Barry’s Bootcamp Booty Band here for $9. The first video will be available today, with subsequent videos on each Monday for the next three weeks. And to really amp up your results, slather on Clarins Body Lift Cellulite Control ($68, clarins.com), which when applied using the company’s customized technique—the Clarins Self-Massage Body Countouring Method—the new slimming lotion traps fatty tissue, stimulates circulation and encourages the elimination of excess water and lipids for less visible cellulite and firmer skin. Do this daily—trust us, you’ll want to (it’s pampering) and you’ll have a hotter body and smoother skin come summertime!
Written on March 20, 2013 at 2:47 pm , by Molly Ritterbeck
To most, paddleboarding is an up-and-coming sport, gaining popularity each year, but for Jenny Kalmbach, it’s been her focus for a long time. After paddling for six years, she’s established herself as one of the sport’s high profile racers, even being honored with SUP Awards’ 2011 Female Paddler of the Year. As an athlete who is passionate about both her demanding sport, and her love for the environment, she teamed up with Morgan Hoesterey in 2010 for Destination 3 Degrees, a standup paddle journey across the channels of Hawaii, to raise awareness for the Algalita Marine Research Foundation and to fight against plastic contamination in the ocean. That kind of eco-conciousness is what brought the suncare brand Coola to her attention. She’s teaming up with the luxury organic company, and here, dishes about her love for paddling and their products.
What sparked your interest in stand up paddling?
“I moved to Hawaii in 2005 and I got a job shortly after working at a beach and golf club. It was back when stand up was just starting out, you didn’t see it anywhere. We had a couple of standup boards at work, and a few of the guys would go out and paddle. So after some time, I started paddling and also surfing. A few years later, I entered my first paddling race. This was back in 2007, so it was still really new. It’s just so much fun and I love doing it. In 2008, a friend called to tell me about a race that was taking place in California and it was the Battle of the Paddle and they suggested I try to do it. I wasn’t really sure because I hadn’t raced against 70 other people before, but I took a chance, flew out and ended up winning the women’s division. So I think that kind of set off this whole thing in motion where I was like ‘Wow, I can compete and I love this and it’s really fun.’ I haven’t looked back since.”
You’re always outside and in the water paddling and surfing. I know you’ve teamed up with Coola Suncare as their spokesperson—how has the brand aligned with your SPF and skin needs?
“Just spending so much time in the sun and being fair-skinned, it’s really important for me to cover-up. So when I’m outside, I’m generally with a hat or sunglasses or long-sleeves and I always try to wear my sunscreen. But the problem before was I was always really nervous about what was in the sunscreen so I tended to stay away from using too much sunscreen and I tried to just cover up as much as I could. And then about a year ago, a friend of mine introduced me to Coola and I really loved that it was made with natural and organic ingredients so I felt really comfortable putting it on my skin. I wear it all the time now. I’ve just absolutely fallen in love with it; it’s an incredible brand.”
What’s your favorite product?
“I’d have to say the Mineral Sport SPF 35 Citrus Mimosa ($36, coolasuncare.com) is my favorite. That’s what I tend to use the most when I’m paddling. I also love their ER line, they have a good face wash, Environmental Repair Plus Clear Recovery Foam Wash ($24, coolasuncare.com). They smell so good. And the Liplux is good, too ($12, coolasuncare.com).”
So switching gears to your workout routine, how do you stay fit outside of the water?
“I go to the gym 2-3 times a week and I have a program that changes every 3 weeks. I do spring training in the gym and then on top of that I do a triathlon once a year. I run, swim and bike as a side thing to stay in shape. I really enjoy biking because it’s really good for building power and endurance. So in the gym it’s spring training and then sprints on the treadmill and then outside it’s biking or swimming.”
So cool! I did my first triathlon last summer and am itching to do another this year.
“Yeah! It’s so fun. I’ve done a few as relays. Two years ago, I did my first solo and I really liked it. It’s fun because it’s three different sports so you don’t feel that you’re constantly doing the same thing. You can kind of mix it up through your training so it’s really exciting. I have a Tuesday training tip I put on my blog and I talk about different exercises you can do in the gym for paddling or last week, I did a sprint workout that I like to do for running.”
I’ll definitely check that out. Do you have any favorite snacks that give you tons of energy for these intense workouts?
“When I’m racing and training, I really like Honey Stinger products. They make these waffles and chews and they’re all honey-based, and organic. So I’m a really big fan of that brand. I’ve also used Bonk Breaker bars in the past, which are really delicious and they’re gluten-free so they tend to be a big hit with people.”
Any advice for someone who wants to break into paddling or try it out this summer?
“Yeah! Depending on where you live, it is so accessible now anywhere that has a body of water; it can even be a pond. The best thing to do is go with somebody or find somebody who can give you a few pointers, just because the first time you do it, it’s kind of nice to have an idea of what you’re doing. But it’s a really easy sport to pick up; anybody can do it, all ages. And it’s really fun. First just try it; some people are hesitant to try it because they don’t think they can do it but anybody can do it. Just get out there and try it and just enjoy being out there.”
Written on March 7, 2013 at 10:41 am , by Molly Ritterbeck
With years of modeling and acting experience under her belt, Molly Sims wants to spread the wealth by helping women look and feel their best. This month, she’s teaming up with the beauty company Pond’s to help women experience the “luminous effect” that comes with having great skin. The duo is launching the Pond’s 30-Day Luminous Photo Challenge to inspire women to share photos of moments when they felt radiant and beautiful. Now through April 2nd, you can upload your favorite photos to Pond’s Facebook Page to enter or tag pics on Twitter or Instagram with the hashtag #LuminousEffect. There will be thirty prizes awarded. Here, Sims shares her secrets for looking and feeling great on and off camera:
Written on February 22, 2013 at 12:04 pm , by Molly Ritterbeck
Newsflash: Not all beauty editors have perfect skin. You can trust me when I tell you I actually have problematic skin. Some people brush this off to me being dramatic or exaggeratory, but really, I have a pretty serious case of cystic acne and some serious skills when it comes to covering it all up (even my derm was fooled when I walked in for acne treatment). I’ve tried everything under the sun, and I mean everything, from spot treatments, to 3-step systems, even kitchen remedies—you name it, I’ve tried it. Topically, nothing has really worked that well for me until I started using BeautyRx Skincare by Dr. Schultz. I’ve only been using the products for two weeks and am already seeing a major improvement. My blemishes are cleared (and no new ones are threatening to pop up), my pores are smaller and my complexion has a new-found glow thanks to the Daily Exfoliating Serum ($65, beautyrx.com). It’s an 8% glycolic exfoliant that helps unclog pores and brighten dull looking skin. I apply three drops all over my face before bed and wake up to a fresher and clearer complexion (and one step closer to finally having my dream skin).
Girls’ Star Allison Williams Spills on Her Hit Show, Her Skin-care Routine and Her Obsession with SoulCycle
Written on February 8, 2013 at 11:32 am , by Molly Ritterbeck
Breaking beauty news: HBO’s Girls’ star Allison Williams was just crowned the new face of Simple Skincare. Let’s just take a moment to talk about her shiny, perfect hair, her gorgeous smile and her fluttery long lashes. I had the pleasure of chatting with her about the insider beauty secrets she picked up in hair and makeup, her favorite workouts and what’s it’s like to work on one of the hottest shows in television. Watch my interview here!
Written on January 22, 2013 at 5:21 pm , by Fitness Magazine
Artistry—the official cosmetics and skin care provider for the Miss America Pageant—recently introduced us to their star products, as well as, 2013 Miss America, Mallory Hytes Hagan. Here, the beautiful blonde gives us the lowdown on how she stays pageant-ready.
So, how does it feel to be Miss America?
“It’s kind of strange. I think the experience that I’m having is different from previous Miss Americas because I came back home [after the pageant]. This is what I was doing as Miss New York. To be back in New York doing it, it feels normal. So I’m sure I’ll feel it more as I travel the next couple of weeks. It’s a really big deal that I’ll be moving around so much. It’s awesome to know that for the rest of my life, I’m Miss America.”
How do you stay fit?
“I try to switch it up a lot. I worked with a California-based trainer named Sohee Lee, who wrote me a really wonderful training plan and I worked with a nutritionist, Richard Talens, who started Fitocracy, the online fitness app. I also worked with Mark Fisher Fitness here in the city, so I’ve gotten it from all angles. In order to keep it mixed up, I did SoulCycle, Bikram Yoga and Cross-Fit, just trying to keep myself motivated in any way that I could. Some weeks I would be like ‘I’m not going to the gym, I refuse,’ so I would go to Bikram Yoga and SoulCycle. I know it’s so hard for so many women to keep on top of it because life gets in the way. Find something that you enjoy doing this week, and hey, maybe next week is different.”
What does your diet entail?
“My meals consist mainly of chicken and broccoli. I tried to stick with a certain macronutrient range as I was getting prepared for Miss America. I had a lot of weight to lose, so on days when I was working out I would eat 120 grams of protein, no fat and 40 or 50 grams of carbs. On days when I wasn’t working out, I was having 150 grams of protein, 25 or less grams of fat, and no carbs. So it’s just maintaining those macronutrients when I’m working out and when I’m not, making sure that my body is functioning properly when I’m in the gym, and resting properly when I’m not as well.”
What is your go-to healthy snack?
“I’m really into eating celery and peanut butter—they call it ants on a log. It really hurt my feelings to leave off the raisins because they’re so high in sugar, but celery and peanut butter is a really big thing for me. I also love miso soup. Until I had to cut down on sodium, miso soup was a great option, and you can get it anywhere, which is great.”
Can you tell us your favorite diet tip?
“Order your sushi wrapped in cucumber—leave the brown rice off. It’s a great way to remove those calories and it still tastes delicious and fresh.”
We hear you want to get into the Cosmetic industry. How so?
“I’m studying advertising, marketing and communications at FIT, and they have a wonderful Cosmetics and Fragrance Marketing bachelors program, so I have another semester in my associates and then hopefully, if I’m accepted into the program, I’ll be completing my degree in that.”
Tell us one beauty product that you could never compete without.
“Artistry’s Signature Eyes Automatic Liquid Liner ($20, amway.com). I’m in love with it. My eyelids are so oily, so I always end up with my eyeliner on the top of my eyelid from blinking. Their eyeliner doesn’t budge. It stays on all day long and wipes off really easily with makeup remover so it’s not tough to get off.”
How do you keep your skin clear?
“I really like the Artistry Essentials Balancing Skin Care System in the mini travel set ($19, amway.com). I have combination skin, so it’s really good to use a system like that’s going to target both my oily spots and my dry spots. It includes a cleanser, toner and moisturizer and it comes in a little travel pack, which is great because I can throw it in my carry on suitcase.
How do you maintain your glowy skin?
“I self-tan. It’s one of my biggest beauty secrets. I don’t think people realize how much more glowing you can look if you add just a little color to your skin—it doesn’t have to be a lot. My self-tanning secrets are to exfoliate, then moisturize. Tanning salons tell you not to moisturize; I say do it. Your tan won’t last as long but it will be more natural when it’s applied.”
Do you have any tips for exfoliating?
“I do the most traditional home remedy for exfoliating: sugar, salt and just a little bit of olive oil. I rub it on my feet, hands and knees.”
Who is your beauty icon?
“Charlize Theron is so beautiful and fresh and put together. She always looks phenomenal with no makeup, with just mascara, with a face full of makeup, with smoky eyes, everything. Whoever her stylists are, they should be commended.”
—Jillian Ruffo, beauty intern
Written on January 15, 2013 at 9:00 am , by Molly Ritterbeck
Model and philanthropist Petra Nemcova witnessed just how tragic natural disasters can be. After surviving a tsunami in Thailand in 2004, she returned to the region and was blown away by the mass destruction and devastation that resulted from the Indian Ocean earthquake. Unsatisfied with the response from other organizations, she set out to create her own non-profit, international charity, Happy Hearts Fund, to help improve children’s lives by building and rebuilding schools in areas affected by natural disasters. Now she is teaming up with Clinique to help spread smiles across the globe by introducing a limited edition fragrance, Happy Heart ($37, clinique.com), as well as a T-shirt with the message “Make Someone Happy,” ($16, clinique.com). $10 from the sale of each fragrance, and $5 from the sale of each shirt will go directly to Happy Hearts Fund. I chatted with Nemcova about the partnership and her insider fitness and beauty secrets.
Tell me about the Happy Hearts Partnership with Clinique.
“The partnership is a match made in heaven, for one, because Clinique is so focused on education. Their consultants are extremely educated, so they can teach their customers. Number two, their consultants are very passionate about education and children, and that is what we are the most passionate about, so it’s a perfect partnership. The philosophies of both brands are very much aligned, even with colors. And what I am excited about is that this partnership will be able to rebuild more schools and create many happy hearts in the lives of children, who have been forgotten after natural disasters.”
What’s your favorite thing about the fragrance?
“The smell is really uplifting. When I get a little down, or tired during the day, smelling it uplifts me. It has sweet notes of mandarin orange and floral notes of water lily, rose and geranium. It’s really a beautiful fresh light dance. And I love the packaging. It was done in a beautiful way where the hearts connect when you put them together. $10 of this fragrance goes to rebuilding schools and the lives of children, so it reminds you that your heart is connected to those children.”
We know you are constantly on the go for work. How do you stay on track while travelling?
“For me, the best way is to go to the gym and do a routine but I also love to go to Physique 57 a lot, so using some of their techniques while I’m traveling helps because you don’t need much and it’s incredibly effective.”
What are some of your insider beauty tips?
“I do actually have a new one: we have a tradition in the Czech Republic that we put honey on our faces during Christmas dinner to be beautiful on the inside for the next year. I went to get a facial last week and the facialist was fantastic. Without me telling her about the honey, she told me a trick which is incredible—put a little bit of water on your face and then cleanse your face with Manuka Honey 16+ ($36, soap.com) and it gives you an incredible glow. So it goes back to the tradition which has some truth in it because honey has lots of antioxidants in it. And I used to put honey on my skin when I was a teenager—I used to go and sleep with it on my face. It was a little bit messy. So this tip is less messy!”
What are some of your favorite beauty products?
“I absolutely love Clinique All About Eyes Serum ($28, clinique.com) which is an anti-puffing eye serum. It’s amazing. It’s so cooling, even just the cooling effect, it makes a huge difference. It’s one of those products that you get addicted to.”
Written on January 10, 2013 at 11:29 am , by Fitness Magazine
Compiling the ultimate beauty-equipped gym bag can be tricky, especially if you exercise before work or during your lunch break. Here’s a roundup of products that keep my bag light while still meeting all of my beauty needs.
I wash my hair only a few times each week, but sometimes I’m left with no choice (like after Spinning). Bumble and bumble’s Be Color Minded Kit ($28, Sephora) is great for dire-wash situations since the 2-ounce shampoo, conditioner and styling balm are all free of sulfates and harsh chemicals that can dry out hair when used often. And for days when my hair needs a little pick-me-up, dry shampoo is my hero. I keep a mini can of Redken Powder Refresh 01 ($8, redken.com for salons) in my bag at all times. I love that it adds volume with leaving an annoying white residue.
If your gym’s locker room doesn’t provide a blow dryer, look for a lightweight folding one, such as the X5 Superlite Mini Nano Tourmaline & Ionic Dual Voltage Travel Dryer ($49.99, Folica.com). This packs a surprisingly powerful blast despite its small size.
Moisturizing after a shower is an absolute must (especially during the winter months), so I always make sure to keep mini bottles of body lotion on hand. Burt’s Bees Naturally Nourishing Milk & Honey Body Lotion costs only $1.99 (burtsbees.com) for the travel size and leaves skin super soft. It smells fresh, and its lightweight formula won’t leave your skin slick or sticky.
If you don’t want to bring your entire stash of makeup with you, invest in an interchangeable palette, like Bobbi Brown 3-Pan Palette ($10, Bobbibrown.com), which allows you to swap out blush and shadow colors according to your look that day. And, if you have any contact lens cases lying around, here’s a trick: fill one side with your favorite face cream and the other with foundation. This way, you don’t have to miss out on your must-haves in order to downsize.
—Jillian Ruffo, beauty intern
Written on January 4, 2013 at 10:00 am , by Fitness Magazine
After a workout, I refuse to leave the gym without washing my face. Even if I’m going straight home, I make sure to get rid of any dirt or sweat that could potentially seep into my pores and cause a breakout. This habit is helpful, but because my gym’s locker room only provides hand soap and hand-sanitizer (yes, I’ve sanitized my face and lived to talk about it), I worry that my skin will dry out. Then I came across Olay Total Effects Lathering Cleansing Cloths ($6, drugstores) and I’m obsessed. These dry cloths lather up as soon as you wet them, so they’re perfect to keep in your purse or gym bag. They contain salicylic acid to prevent zits, as well as moisturizing ingredients to leave skin soft. Now I no longer have to carry a bottle of face wash with me at all times—my skin’s thrilled!
—Jillian Ruffo, beauty intern