Written on March 25, 2014 at 1:07 pm , by Molly Ritterbeck
Jealous of Jen, much? With her year-round glow and killer body, it’s obvious why women (and men) swoon over her. Case in point: the pics that recently surfaced of the star vacationing in Mexico with her beau Justin Theroux: At 45, Aniston looks better and fitter than ever. And though many things have changed throughout the years (say, haircuts for example), one thing has remained the same: her respect for a solid skincare routine, including products by Aveeno. As the company’s ambassador, she recently narrated a series of short videos celebrating ingredients found in nature, highlighting their farm-to-formulation journey and how these actives can enhance your own natural beauty. We stole a few minutes with Aniston to chat about her involvement in the project and how she manages to look better and better as the years go by.
What drew you to becoming a brand ambassador for Aveeno?
“Well, it was just so organic and I’ve used Aveeno since I was in high school and so it just seemed like a really organic and easy relationship.”
Tell me a little bit about the “Beauty of Nature” project and why you wanted to be involved?
“Well, being a part of the Aveeno family, it was kind of the obvious go-to to have me narrate it and I wanted to do it because I thought it was an interesting element for the consumer to understand what goes in and how much detail is put into their products and how natural all of it is.”
Speaking of natural, everyone loves your effortless, natural look. How do you pull it off from a beauty perspective?
“Oh my gosh, well I use so many different things. The main thing that helps with that is a lot of hydration, obviously, and simple, natural products. Also, being very careful about what you eat because all of that reflects. It’s the old saying, ‘You are what you eat.’ I think it’s reflected in your skin.”
So our readers really want to know, how do you stay in shape?
“You know, I try to mix it up. I want to try Crossfit, I’m terrified of it, though. It’s very intense; very intimidating. I basically do a combination of three: I usually do my spin bike, I run and I do an elliptical—usually 15 minutes on each machine. And then I’ll do, if I have the luxury of time, about a half hour of yoga. Or I just do yoga and then there’s other times when I’ll do strength-training and that’s pretty intense. It’s kind of, what I would imagine, like a Crossfit, but it’s just basically working every part of your body against its own weight.”
Got it. So you like to switch it up?
“Yeah, because you can get bored doing the same thing. And I also think it’s really good taking a break once in a while from working out.”
We know you travel a lot for work. How do you manage to fit in time to exercise on the road?
“I just make the time. I just get up that extra hour and get it in there. It’s just such a game changer on your mood for the day. So I’ll make myself do it, but if I get down to the gym, I get down to the gym. Or if I bring my bands, you can do a lot of stuff in your room.”
Do you have any healthy eating strategies for when you’re traveling or if you’re on set?
“Oh, just a healthy, grilled clean protein and vegetables, of course. It’s pretty basic. I try to stay as light on oil as you can and salt, obviously, and no sugars.”
We always suggest packing healthy snacks in your bag so you have no excuses. Do you have any healthy snacks that you keep around?
“I do. I always have an apple with me and I have some walnuts for protein. And I sometimes throw a little protein bar in my bag.”
Written on July 2, 2013 at 9:00 am , by Fitness Magazine
Who hasn’t belted out the lyrics to Carly Rae Jepsen’s Call Me Maybe at some point? The rising star found mega-fame with her debut single and has been rising up the charts ever since. I got the chance to chat with her about a recent partnership with Güd, a natural beauty line from the makers of Burt’s Bees, and what music gets her heart pumping during her favorite workouts (hint: it involves stadium stairs).
Tell us about your partnership with Güd.
“Basically, I was kind of won over by the slogan, ‘happy is beautiful.’ I love the idea that Güd products are natural, and they aren’t harmful to the environment or animals. All of those things just reassured me, and I knew that when I was choosing a partnership, I wanted to pick something that felt like a product I had grown up with, and I have grown up with Burt’s Bees, so Güd just felt like the best of both worlds.”
What’s your favorite scent in the line?
“Pearanormal Activity. It’s more subtle than the other ones, but I feel like I can wear it everyday.”
Why are natural products so important to you?
“I just grew up with them. My mom’s kind of a hippie at heart and she has always hammered home the fact that your body is a temple, and all that kind of stuff. I think you grow up and you get fed a whole bunch of different ideas about what it takes to be beautiful, and I personally love the idea that natural is beautiful. Doing stuff that isn’t harmful to yourself is the number one most important thing in my books.”
What are some of the best beauty tips you’ve picked up from photo shoots and red carpet events?
“There are a few things that I’ve fallen in love with. For one, there’s this little bun thing that’s called a bun donut, and it’s a really simple way to put your hair up. You just wrap your hair around it and have a perfect bun. It’s super easy to do. I’ve also learned to love fake lashes. When it’s a red carpet event especially, it’s fun to play with fake lashes. And then CND Shellac (prices vary, cnd.com for salons) nails are my favorite because I play guitar a lot, and when I get a manicure, it’s ruined five minutes later. Even though it’s a little rough on the nails when removing, every once in awhile I go and get Shellac instead because I know my nails will be prettier for longer and I can play as much as I want!”
Singing while dancing on tour takes a lot of stamina. How do you stay in shape?
“One of things I used to do when I was on the Justin Bieber Tour was run. When I was looking at the stadium and figuring out what I was going to do in my hours before meet-and-greet time, I decided to start running the stairs. My security guard and I would get in running gear and run the stairs of the stadium, which was cool for two reasons: it gets your butt in shape, but it’s also a way to get perspective and be like, ‘Wow, someone’s going to be sitting up here!’ I need to make the show big enough to reach them.’”
What songs or artists do you listen to when working out?
“I listen to Robyn—she has my favorite workout music.”
Your debut single, Call Me Maybe, was a huge success. What’s that one song right now that you just can’t get out of your head?
“There are a few songs that I love right now. I like the new Miley Cyrus single, and I like ‘I Love It’ too by Icona Pop. I’m a big fan of Fun too; I think they’re pretty rad. I love all of their music.”
Tell us about your new single and collaboration with Nikki Minaj.
“It was a really cool partnership! I love working on projects with someone I typically wouldn’t. We come from two totally different worlds, so it was fun for that reason especially. I was really happy that she agreed to be on the track, and I think it wasn’t totally done until she added her verse to it.”