Written on July 9, 2012 at 11:58 am , by April Franzino
Our “Play On!” feature in the July/August issue (pg. 44 – 50) is packed with beauty must-haves and tips from Olympians and Olympic hopefuls like Lolo Jones, Kerri Walsh, Natalie Coughlin and Hope Solo. Here’s a bonus selection of tricks these super athletes shared with us:
Sarah Groff, 30, a world-class triathlete, Hanover, New Hampshire
Eat clean. “When I’m eating better—less processed, more whole foods—I break out less,” says Groff. Her good-skin staples include whole grains, fruits and vegetables, a little soy, fish and animal protein.
Lolo Jones, 30, a world champion hurdler, New Orleans, Louisiana
Play up eyes. On race days, Jones skips the pore-clogging face makeup and focuses on her eyes with soft-colored cream shadows. She says Revlon Illuminance Crème Shadows hold up well in heat. “Even after three hours of non-stop sweating, my eyes still look good.”
Natasha Hastings, 26, an Olympic gold medalist and track and field sprinter, Atlanta, Georgia
Be gentle. “Between color and relaxers, my hair is just over-processed,” Hastings says. “My stylist put me on to Ojon Restorative Hair Treatment. I put it on before I shampoo and I’ve seen a drastic change in the health of my hair.”
Shalane Flanagan, 31, an Olympic bronze medalist and 10,000-meter runner, Portland, Oregon
Treat your feet. Flanagan gets a pro pedi before every major race. “I’ve heard from podiatrists that they are really good for runners’ feet and can prevent toenail damage,” she says. Flanagan likes fun, bright polish shades, but is also known to match her polish to her team uniform.
Categories: Beauty On the Go | Tags: 000-meter runner, 10, athlete, Beauty, eating, eyes, feet, food, hair, hurdler, Kerri Walsh, Lolo Jones, makeup, Natalie Coughlin, Natasha Hastings, Olympian, Olympics, Play On! Beauty Tricks From Top Olympic Athletes, Sarah Groff, Shalane Flanagan, skin, tips, track and field sprinter, triathlete, tricks
Written on June 27, 2012 at 11:53 am , by April Franzino
As much as we love a fun, outdoor workout, we hate how it turns us into hot, sweaty messes. One thing we’re always in awe of: how top-notch athletes manage to look so good! To find out their secrets, we chatted up Christal Engle, the 26-year-old pro-volleyball playerwho has her eyes set on the Olympics in 2016. Engle dished about the beauty products she digs, and how you can score an effortless look pre- and post-workout. You won’t want to pass on this advice before your next friendly competition on the beach!
FITNESS: In your sport, you’re exposed to a lot of sun! How do you protect your skin?
CE: “Sunscreen, sunscreen, sunscreen! I carry it wherever I go and apply everywhere, especially on the face, chest and shoulders. That’s what gets the most sun when you’re playing beach volleyball. I use SPF 75 on my face and reapply four or five times per day. I’m only 26 and I already see sun effects. And I wear sunscreen all the time!”
FITNESS: Do you have a favorite brand?
CE: “I use COOLA organic sunscreen. It’s a new company, but they have things for your face and body; they have mist sprays, everything. People don’t realize when they’re in the sun how much it affects them. Even with 75 SPF or whatever, the rays still come through. I’m fairly tan but I wear sunscreen all the time.”
FITNESS: What about makeup? Do you wear it while playing?
CE: “Yes, but not a lot — I’ll just put on waterproof mascara. I’m not one of those super girly-girls who has to cake it on, but you want to perform beautifully. That’s Oakley’s motto [editor’s note: Engle is sponsored by Oakley], and I like to stay pretty and work hard.”
FITNESS: Do you do anything to protect your hair?
CE: “Not really, because I like the natural highlights that I get from the sun. I just had my hair done and I asked them if I should be doing anything specific, and they said just to use sunscreen and get trims every couple of months. But I have to be careful of salt water! If you go into the ocean after a game, you definitely want to get a good shampoo that cleans it really well. I know Neutrogena Clean Replenishing is a good one.”
FITNESS: And I’m sure being out in the sun and sand all day must make you feel dry…
CE: “It does! And I find sand everywhere. It’s ridiculous. I have to moisturize a lot and I make sure that has SPF in it, too.”
How do you make working out look so good? I’m a hot mess when I sweat!
CE: “I recommend using wipes afterward. When we’re working out and playing in the sand, our hands get dirty and we wipe our foreheads, making our faces grimy. Wipes clean that all up – Bioré Daily Cleansing Cloths are great, I also use Evian Facial Mist Spray—it’s amazing! I use it after matches on my face and reapply sunscreen.”
FITNESS: What about when you’re not on the courts? How do you go from game to glam?
CE: “I use two items: mascara and bronzer. Bronzer just brings life to your face – you could be super tired, but if you put that on, it brightens you up. I love L’Oréal Paris Sublime Bronze. For mascara, I use CoverGirl LashBlast Fusion because it doesn’t run when I sweat and it’s super easy to take off, making it perfect for beach volleyball. As for my hair, I love doing a high twisty bun after a game because it works whether it’s wet or dry, and it’s somewhat fashionable.”
Tell us: How do you bounce back after a sweaty workout?
—By Laura Cofsky, editorial intern
Categories: Beauty On the Go | Tags: beach beauty, Biore, bronzer, Christal Engle, COOLA, CoverGirl, hair, L'Oreal, makeup, mascara, Neutrogena, Oakley, pro volleyball player, Shampoo, skin, sunscreen, sweat
Written on June 25, 2012 at 11:13 am , by April Franzino
Our two favorite subjects— beauty and food!— collided when we sat down with celebrity chef and cookbook writer Giada De Laurentiis at a Manhattan hotel last week. Here’s what the new spokeswoman for Clairol Natural Instincts (and yes, she’s just as stunning, down-to-earth and sweet in person as she is on TV! Her shade? #12 Toasted Almond) had to say about…
Working with Clairol “Being a chef and a cook, a long time ago I was told that beauty deals don’t really come for people like myself. I always try to bring glamour and beauty and sensuality into the kitchen and into Italian food, so I thought it wouldn’t be that crazy of an idea, but it’s very competitive. I was so honored when they actually to a leap of faith and picked me. We have the same philosophy: I believe in a balanced lifestyle, and Natural Instincts makes you feel good about your hair. It makes it shiny, silky and smooth. And I’m a working mom, so I don’t have three hours to spend in a salon: This masks and blends in grays and brings out the golden hues in 10 to 15 minutes, which is what every woman wants.”
The best thing about boxed color “I had never used their boxed color before, and I fell madly in love with the included conditioner. That conditioner rocks. I use it once a week on the last two to three inches of my hair, where it gets dry because of all the blow-drying. It gives that extra bounce, as if I just got a trim.”
Her biggest hair color mishap “I lived in Paris when I was younger at cooking school and I was inspired by the Parisian women who have jet black hair and white, white skin. So, I decided to dye my hair jet black—a big, fat mistake. And it took me a long time to get that color out.”
The product that never leaves her bag “CoverGirl LashBlast Mascara. I carry a little mascara, some sunscreen with a tint, a little bit of blush and just balm. I use that Rosebud Salve in Strawberry because my daughter is four and she’ll kiss my lips even more because she loves that flavor and it just smells good. That and I can just go with my regular life—to go to school, go to the grocery store, run errands, whatever.
The secret to her amazing hair “I get a blowout once a week and make it last the full week. I have curly, dry hair, and if I washed it more than that, it would break. And my blow-dry looks better as it sits— the second, third, fourth day. The dirtier it gets, the better! In the morning, I don’t brush my hair: I just flip it over, back up and go. I don’t pull out a curling iron or any of that—I don’t have the time nor the patience.
And skin (hint: It’s in your pantry) “I don’t go to bed with makeup on, and I exfoliate every single night with a mix of olive oil and baking soda. The olive oil gives moisture and baking soda takes out any other stuff on my skin. I don’t leave it on—I just scrub and rinse. It gives my face this wonderful glow, and I don’t have to wear as much makeup during the day.”
Five things always in her kitchen “Olive oil, different shapes of pasta made from different flours like brown rice, lentil, etc., jarred tomato sauce (disclosure: I sell my own pastas and tomato sauces at Target), frozen peas, jarred artichokes and frozen shrimp. You can whip up a meal with that.”
Advice for novice cooks “You don’t need to cook, you can just assemble. Let’s say you want to bring something to someone’s house: You can make a beautiful caprese salad that’s colorful, especially now in summertime. Take lots of different colored tomatoes, heirloom, vine-ripened, whatever, then slice with fresh mozzarella and layer with basil on a platter. Top it with a little extra virgin olive oil and some smoked salt, which enhances all of the flavors and tingles your tastebuds. And you’re done—you haven’t “cooked” a thing. Number two: Have a great knife. A sharp, really nice knife that feels good in your hand will help build your confidence in the kitchen.”
One food she’d never give up “Chocolate. When I was shooting Everyday Italian, I would keep paper cups of Ghirardelli chocolate chips in the freezer for a little chocolate fix in the afternoon. When they’re cold, they take longer to melt in your mouth, so a little bit goes a longer way. Right now, I love my iced Americanos with agave—that’s my treat.“
Her hubby’s favorite dish “Penne with spicy sausage, mushrooms and peas. It’s a sauce-less pasta: I sauté them all together with olive oil and Parmesan cheese. That’s it, my friends, that’s it! It can be very, very easy. Another one of my favorites is lemon spaghetti, which is just lemon juice, Parmesan cheese, olive oil, salt and pepper, tossed with spaghetti. That’s a staple—you can add any protein to it.”
How she stays so slim “I eat a little bit of everything and not a lot of anything. I taste a lot, but I don’t really eat full plates of food, ever. I do yoga four days a week, usually at 5:30AM before work. And I paddle board with my husband. It’s great core exercise and very Zen because you get away from land for a bit, which is quiet and peaceful.”
Staying fresh-faced on the go “When I’m shooting, it gets hot. So I use Evian water mist on my face constantly to rehydrate, rather than sticking on more and more powder. My skin just soaks it up. And I always wear sunscreen—day or night, rain or shine. When I paddle surf, I wear a full wetsuit and a hat. I look like the biggest loser on the planet, but I don’t care. My husband’s always like, ‘I can’t see you! Where are you? Where’s your face?’”
Her guilty pleasure “Lately it’s been croutons. I love making them. I’m talking good ones with cheese and lots of olive oil. Earlier this year, I’d carry little baggies of croutons to snack on when I got sick of almonds!”
She doesn’t mind splurging on “Travel—we just went to Rome. But, I’m not going to lie, I love shoes and jewelry. But a splurge doesn’t necessarily have to have an expensive price tag. It’s just taking a little extra time and doing something that makes you feel good about yourself.”
Categories: Beauty On the Go | Tags: advice, at-home, Beauty, chef, Clairol, cooking, CoverGirl LashBlast Mascara, Evian mist, exercise, exfoliate, Giada De Laurentiis, hair, hair color, kitchen, makeup, Natural Instincts, paddle board, Rosebud Salve Strawberry, skin, tips, Workout, Yoga
Written on June 8, 2012 at 12:52 pm , by April Franzino
Being a beauty editor forces us to be fickle— new launches to test arrive at our desks every day— so very few products become mainstays in our arsenal. One that’s remained unmatched over the years is Fekkai Brilliant Glossing Cream. The lightweight olive oil-based formula has the miraculous ability to instantly turn our strands from straw to silk. We use it as a leave-in conditioner or work a dime-sized amount over dry strands to smooth and add shine, making split ends disappear and even the most abused hair (like ours) look healthy again.
Tell us: What’s the hair styling product you can’t live without?
Written on June 7, 2012 at 1:49 pm , by Fitness Magazine
Up until starting college a few years ago, I was a ballerina. When you’re propped up in pointe shoes for hours at a time, there’s little tolerance for beauty woes. Ballerinas have primping solutions that stand up to the thickest sweat, most unflattering lighting and unruliest hair. And you don’t have to be Natalie Portman to get the in.
Take a peek at a principal dancer’s makeup kit and there’s not a speck of glitter or shimmer in sight. Stage lighting makes shimmer look like grease and sweat, and so do the flashes on your best friend’s camera. If you know you’re going to be getting mobile upload notifications throughout the evening, switch out your illuminating foundation for a matte yet hydrating formula, like Make Up For Ever HD Invisible Cover Foundation— you’ll find yourself untagging fewer pictures. Use a highlighter just on cheekbones to catch the light, but be sure to keep blush and bronzer matte.
The buns perched on the top of ballerinas’ heads look polished and sophisticated, but when you try the look on yourself it’s more of a Christmas elf situation. Here’s your guide to conquering the bun:
- Study your cheekbones: Your ponytail should be gathered at your crown following the angle of your cheekbones to create the most flattering proportions. So, if you were to draw a line from the top of your cheekbone to the base of your pony, the line would be straight.
- Don’t twirl too tightly: If you twist your pony too tightly before you wrap it around the base, it’ll create an awkward, lopsided shape. Give it a few twirls, then slowly start your spiral.
- Use two hands: As you’re spiraling with one hand, use the other to gently press the bun against your crown. This will prevent the dreaded doorknob shape (FYI: donuts are the ideal shape.)
- Tuck and pin: Tuck the tips of your hair underneath your formed donut. Next, grab the hairpins. Note: not bobby pins, hairpins. They’re different. If you have superthick hair, the drugstore hair aisle won’t cut it. Bunheads Hair Pins hold up through 32 fouetté turns—the true test of a hair product’s prowess.
- Mess it up: You don’t want your knot to look too perfect. After all pins are secured, lightly pinch little sections of your donut. It’ll make it look effortless—like you didn’t just get a full tricep workout trying to put your hair up.
- Spritz, baby, spritz: Mist your ‘do with hairspray. You’ll find Aussie Instant Freeze Hairspray backstage.
—By Cody Marick, beauty intern
Categories: Beauty On the Go, Hair Helpers, Makeup Musts | Tags: Aussie Instant Freeze Hairspray, ballet beauty, ballet bun, bunhead, Bunheads Hair Pins, hair, Make Up For Ever HD Invisible Cover Foundation, makeup, matte makeup, topknot
Written on May 16, 2012 at 9:33 am , by April Franzino
Here’s a peek at just a fraction of the 3,600 new products our beauty team called in for testing for the 2012 FITNESS Beauty Awards, the 60 winners of which will be published in the October issue. Our panel of twelve experts in the fields of dermatology, hair styling and coloring, and makeup artistry are currently testing the products, judging them on factors like effectiveness, ease of use, packaging, and cosmetic elegance. Next, we’ll distribute the products to hundreds of readers for the final round of testing before they’re narrowed down to the top choice in each category. Keep your eye out for the winners in our October issue on newsstands this fall!
Written on May 15, 2012 at 9:34 am , by April Franzino
The number of people participating in triathlons has increased 50 percent in just the past two years—putting involvement in the U.S. at an all-time high. If you’re one of them, Brooke Jackson, M.D., a dermatologist and director of the Skin Wellness Center of Chicago, shares these key beauty tips for each leg of a triathlon.
- SWIMMING: Coat your hair lightly with conditioner before you put on your cap to protect against drying, color-stripping chlorine.
- BIKING: Wear sunglasses to shield your eyes (bikers have an increased risk of cataracts) and prevent squinting, which causes crow’s feet to form.
- RUNNING: Put on a hat made of a breathable material like Dri-Fit to protect your scalp from the sun and ward off strand damage.
Written on April 30, 2012 at 11:41 am , by Fitness Magazine
She spiced up the small screen as Miranda Hobbes on the cult TV series Sex and the City, and now actress Cynthia Nixon is speaking out about her experience with the chronic inflammatory skin condition rosacea. Read on as she dishes about the foods she loves, her biggest beauty indulgence and her secrets to embracing that natural flush.
FITNESS: What made you start working with the National Rosacea Society?
Cynthia Nixon: I first started working with the National Rosacea Society because 16 million people have the condition, but not many know about it, so I wanted to raise awareness. When you have it, it can be awful to treat it yourself. The first thing you have to do is speak to a dermatologist and get a treatment plan. You can’t cure rosacea, but you can control it. I had acne in my teens and early 20s, and then developed rosacea in my 30s. So many people think of it as acne, then use scrubs and masks and don’t realize they are only making the problem worse. You need to know what to do and what to avoid. Rosacea is a condition that can cause embarrassment and discomfort.
FITNESS: What’s been your experience with rosacea, and how have you managed it?
CN: I cannot stress enough the importance of seeing a dermatologist because everybody’s skin is different. After I found out what the dermatologist recommended and he prescribed me medicine, I have managed to keep it under control. I also got information about things that I was eating that were triggering the rosacea.
FITNESS: What specific foods trigger rosacea?
CN: Spicy foods trigger it, like tabasco and jalapeño peppers. I still eat those things, but I stay away from them when I know I have important events coming up. Other things that can trigger it are red wine and too much sun exposure.
FITNESS: What have you learned from working with the National Rosacea Society?
CN: I’ve learned that rosacea is much more common than we think. Also, if you don’t treat it, it can get worse. There are four different kinds of rosacea: redness, pimples, eye irritation and thickening of the skin. Your face gets red and blotchy and it’s not fun. You have to tend to it so it doesn’t get worse.
FITNESS: Moving on to beauty: What’s one product that never leaves your bag?
CN: Undereye cream for sure. I find myself applying some too many times per day!
FITNESS: What are your haircare, makeup and skincare routines like on a typical day?
CN: My hair tends to be oily so I wash it two to three times a week. I wake up in the morning and wash my face, then apply some toner, moisturizer with SPF, and undereye cream.
FITNESS: What are your secrets for looking great anytime, anywhere?
CN: I make sure to maintain a gentle regimen. I don’t use many products because they can be too harsh on my skin and can cause my rosacea to flare up. Also, I wear SPF all the time.
FITNESS: What’s your diet like? Are there certain foods or snacks that are your go-tos?
CN: I’m a big fan of cheese! (Editor’s note: Woman after our own heart!) I also eat a lot of salads. I keep celery, carrots and almonds in my house. I also keep protein bars around because those things can really help sustain you through the day.
FITNESS: What’s your biggest beauty indulgence?
CN: Facial acupuncture for sure. It keeps my blood flowing. With rosacea, my skin can get very inflamed so the circulation boost is helpful.
FITNESS: How do you stay in shape when you’re on the go?
CN: I work out mostly when I’m at home. When I’m away for a couple of days, I’ll use the hotel gym. I try to eat well; I’m a vegetarian. Also, as I mentioned, I make sure protein bars are always around.
FITNESS: What’s the best tip you’ve picked up from the makeup, hair and skincare experts you’ve worked with?
CN: I actually received the best tip while filming Sex and the City and that is “put as little foundation on as possible.” Maintain a good skincare routine. A ton of foundation only ages you!
Visit rosaceafacts.com to view Cynthia’s iPSA and take a self-screening quiz.
—By Wanda Rosa, beauty intern
Written on April 17, 2012 at 1:20 pm , by April Franzino
Our special 20th Anniversary May issue with Elle Macpherson is on newsstands this week (pick it up!)— and one of the highlights, if we do say so ourselves, is our “Must Dos” hairstyling feature starting on page 48. Tresemmé celebrity hairstylist Jeanie Syfu came up with three fresh, super-easy styles (down, ponytail and night out) tailored to your strand type: straight, wavy or curly. Here’s a peek behind the scenes on the set of the photo shoot, where you can see Jeanie working her magic and our stunning models posing for the perfect shot.
Written on April 16, 2012 at 1:05 pm , by April Franzino
Before plopping down in the salon chair, consider these tips for getting the hairstyle you want from Ansley Meredith, a hair stylist and makeup artist in New York City. “Your hair is your most prominent accessory, so you want to make sure it’s perfect— there’s nothing that will ruin a day faster than a bad cut!”
Bring a picture Everybody has a different idea of what a ‘chocolate brown color’ or a ‘layered cut’ is. Having a picture to work from makes it much easier to achieve the exact style you are looking for.
Be vocal Tell your stylist exactly how you feel about your hair and what you have in mind. It’s their job to make sure you are 100 percent satisfied with your hair when you walk out of the salon.
Talk about yourself Knowing what you do for a living, how you dress and how you normally style your hair will give your stylist an idea of what look will best suit you.
Reveal your routine Discuss all aspects of your haircare regimen, including how long you spend (or want to spend) styling your hair in the morning, what products you like you use, and how often you shampoo so your stylist can give you a cut that fits your lifestyle.
Bring up the past Hair typically grows about a quarter inch per month. So if you have longer hair, the ends can be up to four years old! If you’ve had multiple hair color changes or chemical treatments, tell your stylist— they may use separate color formulas on the roots and ends, even though in the end the color looks totally even throughout.
Proceed with caution Often times, women will want to do an impromptu dramatic cut or color change. Even more often, they end up regretting it. To avoid style regret, find a picture of the look that you like and tape it somewhere where you’ll see it on a regular basis (i.e. refrigerator, bathroom mirror or vanity). If you look at it every day for two weeks and still love the idea, then go ahead and do it.