Our “Play On!” feature in the July/August issue (pg. 44 – 50) is packed with beauty must-haves and tips from Olympians and Olympic hopefuls like Lolo Jones, Kerri Walsh, Natalie Coughlin and Hope Solo. Here’s a bonus selection of tricks these super athletes shared with us:
Sarah Groff, 30, a world-class triathlete, Hanover, New Hampshire
Eat clean. “When I’m eating better—less processed, more whole foods—I break out less,” says Groff. Her good-skin staples include whole grains, fruits and vegetables, a little soy, fish and animal protein.
Lolo Jones, 30, a world champion hurdler, New Orleans, Louisiana
Play up eyes. On race days, Jones skips the pore-clogging face makeup and focuses on her eyes with soft-colored cream shadows. She says Revlon Illuminance Crème Shadows hold up well in heat. “Even after three hours of non-stop sweating, my eyes still look good.”
Natasha Hastings, 26, an Olympic gold medalist and track and field sprinter, Atlanta, Georgia
Be gentle. “Between color and relaxers, my hair is just over-processed,” Hastings says. “My stylist put me on to Ojon Restorative Hair Treatment. I put it on before I shampoo and I’ve seen a drastic change in the health of my hair.”
Shalane Flanagan, 31, an Olympic bronze medalist and 10,000-meter runner, Portland, Oregon
Treat your feet. Flanagan gets a pro pedi before every major race. “I’ve heard from podiatrists that they are really good for runners’ feet and can prevent toenail damage,” she says. Flanagan likes fun, bright polish shades, but is also known to match her polish to her team uniform.
Categories: Beauty On the Go | Tags: 000-meter runner, 10, athlete, Beauty, eating, eyes, feet, food, hair, hurdler, Kerri Walsh, Lolo Jones, makeup, Natalie Coughlin, Natasha Hastings, Olympian, Olympics, Play On! Beauty Tricks From Top Olympic Athletes, Sarah Groff, Shalane Flanagan, skin, tips, track and field sprinter, triathlete, tricks
Our office was flooded with beauty products packed with vitamin-rich, nourishing extracts like honey, beeswax, propolis and royal jelly while we worked on our May 2012 “Buzz-Worthy Finds” Beauty Buys page. We couldn’t fit all our favorite picks on one page, so here are more sweet steals that had the beauty department buzzing.
- Nuxe Reve de Miel Face Cleansing and Make-Up Removing Gel gently melts away product and grime with sunflower seed oil and honey.
- Honey, rice brain oil, and papaya and pineapple fruit extracts in Farmhouse Fresh Honey Heel Glaze get rid of rough soles.
- Suds safely with mildly-fragrant Beecology Natural Honey and Botanical Sulfate-Free Shampoo, infused with propolis, chamomile and honey extracts.
- John Masters Organics Honey & Hibiscus Hair Reconstructor repairs fried, frayed strands with a host of natural ingredients, like soy and wheat proteins, jojoba, flax, and borage seed oils, and arnica flower, white tea leaf, and chamomile flower extracts.
- Fast-absorbing, orange oil-fragranced Neal’s Yard Remedies Bee Lovely Hand Cream is laced with honey and propolis extract in a brazil nut and sunflower seed oil base.
Categories: Beauty On the Go | Tags: Beauty Buys, Beecology Natural Honey and Botanical Sulfate-Free Shampoo, beeswax, Big DIpper Wax Works Beeswax Sphere Candles, body, Buzz-Worthy Finds, candles, Face, Farmhouse Fresh Honey Heel Glaze, feet, Hands, home, honey, hydrate, John Masters Organics Honey & Hibiscus Hair Reconstructor, May 2012 issue, Melvita Ultra-Nourishing Body Balm, Neal's Yard Remedies Bee Lovely Hand Cream, nourish, Nuxe Reve de Miel Face Cleansing and Make-Up Removing Gel, Paddywax Orange Blossom Large Tin Candle, propolis, Repechage Honey Body Polish, royal jelly, Scent, skin, sweet, Worker B All-Purpose Balm, Worker B Lotion Bar, Worker B Treatment Stick
Since arriving in chilly, arid New York City from Mississippi a few weeks ago, I’ve been plagued by flaky, parched skin and chapped lips. So I grilled dermatologist Joshua Zeichner, M.D., Director of Cosmetic & Clinical Research at the Mount Sinai Medical Center in New York City, for his best tips on fighting climate-induced dryness:
- Thicken up your skincare routine by choosing a moisturizer that’s one level heavier than what you normally use. If you usually go for a gel formula, try a lotion; if you normally use a lotion, try a cream; and if your go-to is a cream, try a balm, salve or oil.
- Even your ears need a little TLC in the winter, because they’re often exposed to the elements: Apply the same product you use for your face on your ears as well.
- Don’t neglect your lips! Your lips have fewer oil glands than other parts of your body, so they’re highly susceptible to cracking and sun damage. Slather on a lip balm with SPF, Nivea A Kiss of Protection Lip Care SPF 30, every day.
- Using antibacterial gels and frequent hand-washing during flu season can cause dry skin. Help your hands by hydrating with a thick cream such as Crabtree & Evelyn Rosewater Ultra-Moisturising Hand Therapy after each wash. For severe dryness, cover your hands and feet with petroleum jelly followed by gloves or socks before bed to help skin heal overnight.
- Skip the soap: It can strip the body of oil and dehydrate skin. Try a moisturizing body wash like Neosporin Moisture Essentials Daily Body Wash that will gently cleanse dry skin.
- Super-hot showers feel great during the winter, but the heat can break down the skin’s lipid barrier. Prevent damage by taking cool or lukewarm baths.
—By Leah Cayson, beauty intern
Now that summer’s warmth is a distant memory and everyone’s sandals have been shelved, footcare often falls to the bottom of the beauty priority list. But even though your feet aren’t on display in winter, they can still take a beating. We asked Mary Lupo, M.D., a dermatologist in New Orleans, for advice on how to keep your feet in top shape through the cold-weather months— until it’s time for them to see the light again:
Feet aren’t usually exposed in winter, so what causes them to become cracked and damaged?
Heaters easily dehydrate the skin, and the hotter bath and shower temperatures people seem to like in winter can also be harmful to skin. There are fewer oil glands in the feet to protect them from drying out.
What is the best way to get rid of cracks and calluses?
Hands down: Theraplex FT Exfoliating Emollient. It’s a game changer! It contains salicylic acid to exfoliate the dead, dried skin cells, hydrators for deep nourishment, and even a little menthol to deodorize.
How should we care for our feet on a daily basis now that the weather is cooler? Apply a skin-sloughing foot cream with glycolic or salicylic acid, then slip on a pair of socks on for at least 15 minutes. Even better, wear your socks overnight or do this routine right after you shower before stepping out for the day. It’s so easy and will keep your feet baby soft all year!
—By Jaclyn Smock, beauty intern
It’s 90+ degrees here in New York City, but we recently got to treat our pavement-weary feet to the cool new Ice Cream Pedicure at Eve Salon in the West Village. Here’s a DIY at-home version of the sweet (calorie-free!) service:
- Draw a warm basin of water with enough room for your feet.
- Place a ME! Bath Strawberry Bath Bomb “scoop” (or sweet-smelling bath bomb of your choice) in the warm water and allow to dissolve. You also could add a mixture of sea salts and a healthy dose of a strawberry scented body wash, like Softsoap Strawberry Smoother Body Buff Wash.
- Stir with your hand and dissolve, then place feet in the warm basin and soak for approximately 10 minutes.
- After soaking, exfoliate by vigorously rubbing a sweetly-scented sugar scrub (we love Kiehl’s Creme de Corps Soy Milk and Honey Body Polish) onto the feet and calves, then rinse.
- Next, use a pumice stone to get rid of stubborn calluses on the bottoms of your feet and heels.
- Stop, relax, and enjoy a scoop or two of your favorite flavored ice cream before proceeding!
- Dry off and apply a few pumps of light lotion (try a vanilla scent) to keep feet and calves silky-smooth and hydrated.
- Cut and file nails as desired, then top off with a summer polish (try experimenting with five shades of your favorite color—one on each toe—in order from darkest to lightest for an of-the-moment ombré effect.) Finish with a clear topcoat.
We’ve been training hard here at FITNESS—for both the FITNESS/MORE Half-Marathon and to keep up with our New Year’s resolutions—and one thing that’s taken a beating along the way is our rundown feet! The sight of our roughed-up tootsies could send anyone into a lifelong state of foot-phobia. With sandal season creeping up, we’re using this DIY treatment from Dawn Gallagher, former model and author of Nature’s Beauty Secrets, to get our overworked soles ready for their day in the sun:
- Fill a foot basin with warm water, add a few drops of almond oil and soak for 10 to 15 minutes.
- While you’re soaking your feet, use a pumice to buff away calluses and rough skin.
- Towel-dry your feet, then focus on your toenails. Cut and file them to your desired length, always cutting straight across to avoid ingrown toenails.
- Use the almond oil to soften cuticles and an orange stick slowly push them back.
- If you’re in the mood for a burst of color, paint your toes your desired shade and finish with a topcoat.
- If you painted your toes, wait until they’re completely dry, then slather your feet in the most buttery cream you can find. Pull on a pair of cotton socks to lock in the moisture.
—By Lindsay Richardson, Beauty Intern
I’m currently on week three of my half-marathon training schedule for the FITNESS Half-Marathon, and my feet are starting to look very callused and all-around rough. Heidi Waldorf, M.D., a dermatologist in New York City, recently gave me this cool tip:
Before you put on your gym socks, slather on Vaseline all over your feet. “Vaseline will help soften your skin and also keep you from getting a blister,” Dr. Waldorf says. If you have calluses, Dr. Waldorf suggests using a lotion or serum with salicylic acid before Vaseline. Post-treadmill you’ll have baby-soft feet.