The Wrinkle-Free Diet
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Best for Diminishing Brown Spots: Green Tea
Why it works: This healthy brew, says Dr. Jaliman, contains catechins (one of the most effective compounds for preventing sun damage like hyperpigmentation) and polyphenols (antioxidants that combat free-radical damage and may reverse the effects of aging).
Serve yourself: At least one cup a day to see results in as little as a month.
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