How to Skip Shampooing Your Hair After a Sweaty Workout

Comments (3)
Print

Don't have time for a full shampoo after your workout? Celebrity hair stylist Ted Gibson offers tips to perfectly restyle your hair post-workout -- sans soap.

By Gwen Flamberg

Question: "I don't have the time to wash my hair after a Spinning class. Is there any other way I can get rid of all the sweat?"

Answer: Of course! I used to skip my favorite lunchtime SPINergy! class just to preserve a perfect blowout. But then I decided to stop sacrificing my hips for my hair and caught on to this trick:

When you don't have time to start all over again and shampoo from scratch, just blow-dry your locks (concentrating air at the nape of your neck, then around the hairline) for three to five minutes; the heat will wick away sweat.
When your hair is 95 percent dry, work a drop of styling cream or serum throughout, concentrating on the strands that frame your face and at the crown, then blast with heat from the dryer as you smooth your style back.
"The combination of heat and silicone will calm frizzies and flyaways, plus add a touch of shine to hair that's been steeped in sweat," says Ted Gibson, celebrity stylist (to Angelina Jolie!) and owner of the eponymous salon in New York City.

Originally published in Fitness magazine, January 2006.

What do you think of this story? Leave a Comment.

Related Links

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

First Name:

Last Name:

Address:

City:

State:

Zip Code:

Email Address:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.

What do you think? Review this story! >

tjohnson141 wrote:

I with yoshi3329 & tvolk512, what about us ladies of color, what can we do?

10/1/2010 10:09:19 AM Report Abuse

yoshi3329 wrote:

Exactly, You'd think Ted would give black women a tip or two considering he came from one. No? Geez, Not to mention we produce more sebum than any other race and sweat more. *eyeroll*

6/17/2010 09:52:55 PM Report Abuse

tvolk512 wrote:

this is for caucassian women...what about women of color???

6/10/2010 11:41:39 AM Report Abuse