How to eat healthy on a budget...
I am currently,26 years living with my second pacemaker,when I was 17 I got my first pacemaker implant. Since then I have not been able to play soccer anymore because of the physical contact. I have gained alot weight since then and plus its hard being home from college, when my parents shop differently. I tried weight watchers. How can I begin to start new by eating healthy, while maintaining a budget while in college?
Submitted by mcdougaldl1

I always tell clients the best budget advice is to eat what you buy. Surprisingly, most people throw out fruits/veggies because they've gone bad. Tip #2 is to stock up on sales of frozen fruits/veggies and lean protein. Frozen veggies are just as good nutritionally (if not better) as fresh, plus they don't go bad. Saute and add to eggs, wraps, pasta, etc.
Answered by Dr_Kara_Mohr
Community Answers (2)

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Submitted by abdus.shafi