i want to lose weight
i want to dt least 20 pounds but i keep eating carbs and butter. what should i be eating instead?
Hi arccisneros: Here's a great resource for an eating plan that'll help you lose weight and stay healthy: http://www.fitnessmagazine.com/weight-loss/tips/diet-tips/slim-for-life-what-to-eat-at-every-age/
You can also get more dieting tips here: http://www.fitnessmagazine.com/weight-loss/tips/diet-tips/
Community Answers (2)
You have to take proper diet, even though you have to prepare diet chart of your daily meal. And for making meal chart you take help from http://www.howtoloseweightfastinfo.net/top-diet-plan/
You have to take proper diet, even though you have to prepare diet chart of your daily meal. And for making meal chart you take help from http://www.howtoloseweightfastinfo.net/top-diet-plan/