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Diets

How do you stay on a diet if you are on coumadin and can not eat the green vegetables or green tea? What do you replace the vegetables you need in its place? and also have allergies to nuts?
Submitted by joellen.stevens

Focus on other veggies -- all have loads of benefits. And also remember that with coumadin, it's important that your vitamin K levels are fairly consistent, not non existent. Find different snacks in place of them -- for some, sunflower seeds work (mixed with dried fruit), fresh fruit, hummus, cheese sticks and fruit, etc
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