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5 Reasons Workout Music Is Your Secret to Sweat Success
Step aside, squat rack. The secret to scoring your best body ever might just be hiding in a piece of equipment you carry around all day, every day: your phone. "Workout music can increase endurance by at least 15 percent," says Jacque Crockford, Exercise Physiologist/Education Specialist at ACE, based in San Diego, California. Here are the top five reasons to start curating a killer gym playlist today, plus new tunes to get you well on your way.
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