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Workouts for Weight Loss

Slim down and firm up with these workouts and exercises designed to help you burn calories, banish cellulite, and lose weight.

News flash: You don't have to overhaul your life to work off mega calories.

These exercises will burn fat, tone muscle, and boost your metabolism. This all-over makeover will help you lose weight in just one month!

Set aside 20 minutes for this no-equipment workout before the day gets going.

You'll be done before that half-hour is up. 

Get a beach-ready body—fast! Sculpt sexy arms, abs, thighs, and glutes with our quick, ultra-effective cardio/strength plan.

You'll feel a serious sense of accomplishment after crushing this high-intensity workout.

Blast calories and feel ~amazing~ after this sweaty, total-body workout.

Grab a set of weights and follow along with celeb trainer Jeanette Jenkins of the Hollywood Trainer Club to strengthen and tone your whole body with one speedy circuit.

This arms and abs workout also sculpts sexy legs, thanks to The Hollywood Trainer Jeanette Jenkins' genius moves.

You ate, you drank, you were merry—no shame in that. But today? Not feeling so hot. Get back on track with these workouts and feel good-as-new in no time.

Build strength and endurance without spending your entire evening in the gym.

With a bit of resistance training and a regimen that works you head to toe in under 30 minutes, get ready to see results.

You want to pick up weights, not bacteria.

Worrying your usual workout isn't doing the trick? Make sure your fundamentals are in shape with these tips.

Add dumbbells or kettlebells and take your strength to the next level.

Get geared up for Rio and tackle these moves while the nations parade.

No equipment, no problem: Become a fat-burning machine with this HIIT routine.