News flash: You don't have to overhaul your life to work off mega calories.
These exercises will burn fat, tone muscle, and boost your metabolism. This all-over makeover will help you lose weight in just one month!
Grab a pair of medium dumbbells and get ready to get lean, strong, and sexy with this fun HIIT boot-camp workout with weights!
There's nothing like a little friendly competition to get your heart (and body) moving.
You don't have to be a fitness pro to use this versatile piece of equipment.
Or when you want to squeeze something in before enjoying the beach.
Set aside 20 minutes for this no-equipment workout before the day gets going.
You'll be done before that half-hour is up.
Get a beach-ready body—fast! Sculpt sexy arms, abs, thighs, and glutes with our quick, ultra-effective cardio/strength plan.
You'll feel a serious sense of accomplishment after crushing this high-intensity workout.
Blast calories and feel ~amazing~ after this sweaty, total-body workout.
Grab a set of weights and follow along with celeb trainer Jeanette Jenkins of the Hollywood Trainer Club to strengthen and tone your whole body with one speedy circuit.
This arms and abs workout also sculpts sexy legs, thanks to The Hollywood Trainer Jeanette Jenkins' genius moves.
You ate, you drank, you were merry—no shame in that. But today? Not feeling so hot. Get back on track with these workouts and feel good-as-new in no time.
Build strength and endurance without spending your entire evening in the gym.
With a bit of resistance training and a regimen that works you head to toe in under 30 minutes, get ready to see results.
You want to pick up weights, not bacteria.
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