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Foam Rollers to Add to Your Home Gym
Foam rollers are the ultimate "hurts so good" fitness must-have. Find the one that fits your needs, then thank us later.
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Walmart
TriggerPoint GRID STK Foam Roller
The slender handles make it easier to target those hard to reach muscles, especially the slender and small ones. ($34.99; walmart.com)
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Dicks Sporting Goods
Gaiam 18" Muscle Therapy Foam Roller
The size of this foam roller is perfect for both arm and leg muscles. Designed to soothe soreness to promote recovery. ($24.99; dickssportinggoods.com)
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Nike
Nike Textured Foam Roller
This outside of this foam roller has a dense, ridged texture that aids in lengthening and massaging out muscle groups. The hollow core increases the firmness and is more ecofriendly. ($40; nike.com)
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Careline Medical
RumbleRoller, Medium-Firm 5"x12"
The flexible bumps surrounding this foam roller ensure deep muscle penetration to gently stretch soft tissue in varying directions. This movement restores flexibility and soothes pain. ($53.13; carelinemedical.com)
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Target
Body Solid Tools Half Foam Roller - Blue (36")
A horizontally half foam roller creates ultimate stability to roll muscles against. The curved side can also be laid on the floor to be used as a body-balancing tool. ($25; target.com)
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Dicks Sporting Goods
CALIA by Carrie Underwood EVA Foam Roller
Carrie Underwood has some pretty enviable legs so we trust the foam roller she designed. Made with firm EVA foam that has a one-of-a-kind textured design to prohibit slipping. ($30; dickssportinggoods.com)
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Overstock
EVA Blue 36-inch Full Round Foam Roller
Specifically made to target tight hamstrings, this foam roller loosens up bound muscles. The roller can also be used in stability exercises, yoga practice or pilates. ($33.76; overstock.com)
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Dicks Sporting Goods
Fitness Gear Recovery Kit
We found a muscle recovery kit that is cheaper than most foam rollers by themselves! Use the standard foam roller with the hollow core for large muscle groups, the massage stick to roll out knots and the textured massage ball to target difficult tension spots like the neck, shoulders, and hip flexors. ($29.97; dickssportinggoods.com)
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Katelyn Cheek
I’m Katelyn, ShopDivine & ShopFitness Associate Commerce Editor and the voice behind the blog Katalina Girl. Katalina Girl is my personal style diary where I share all of the things related to fashion, beauty, personal style, travel, and entertaining which I'm truly passionate. More →
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