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10 Resistance Bands to Add to Your Home Gym

  • Rogue Fitness

    Rogue Monster Bands

    Up your workout routine with Rogue Monster Bands, each band is 41” long and varies in strength by color. Worth the splurge, these bands can be used for speed and agility training, aerobics, plyometrics, general conditioning and so much more. ($16 - $105:

  • Power Systems


    Available in six different resistances or as a whole set the Versa-Tube will allow you to get a truly effective workout wherever you go. This cost-effective and space saving tool will allow you to exercise in multiple planes of movement and will permit you to work on various levels of exercise intensity. ($7.95 - $49.05:

  • SPRI

    The Original Xertube

    Strengthen and tone arms, chest, shoulders and back with ease. SPRI lets you choose your resistance level from very light to ultra-heavy to target your key muscle groups. ($14.98 - $18.98;

  • Bar Starzz

    Purple Resistance Band

    This medium band is the perfect way to begin a difficult set of progressions. Great for stretching, warming up, aerobics, weight lifting and yoga this resistance band will help you target all of your core muscles. ($25.95;

  • Target

    C9 By Champion Flat Resistance Band Set

    Target provides an affordable way to workout at home with the C9 by Champion Resistance Band Sets. The set features three professional strength natural rubber latex bands in light, medium and heavy weights and an exercise guide with tips to help get you started. ($10.99;

  • Elite FTS

    Pro Mini Resistance Band

    Not even a full inch wide this mini resistance band will take your strength training to a whole new level. Whether you’re focus is on bench press training or just stretching this 41” band is a must-have. ($9.60;

  • Nike

    Nike Lateral 2.0

    Intensify your workout with the Nike Lateral 2.0. Designed to develop lateral speed this resistance band provides a custom fit with ankle straps for an easy on and off band. ($30;

  • Academy Sports + Outdoors

    SKLZ Lateral Resistor

    Made of heavy-duty nylon webbing and featuring Velcro ankle cuffs this lateral resistor is great for strengthening and toning your lower body muscles. As a bonus, this band comes with an instructional DVD that features a six week progressive training plan. ($19.99;

  • Bodylastics

    Bodylastics 14 Piece Premium Handle Resistance Bands Set

    This one stop shop will take care of all your resistance band needs. This set comes with seven anti-snap handle bands varying in weight from 3 to 30 pounds, two heavy duty ankle straps, two door anchors, one small anywhere anchor, one carrying bag and one instructional booklet all for under $55. ($54.95;

  • Dick's Sporting Goods

    Fitness Gear Power Band Kit

    This set comes with ultra-light, light and medium latex bands to give you three different levels of resistance. These power bands are great for any athlete wanting to boost their fitness level, work on rehab and strength exercises or improve hip strength and mobility. ($17.99;


Katelyn Cheek

I’m Katelyn, ShopDivine & ShopFitness Associate Commerce Editor and the voice behind the blog Katalina Girl. Katalina Girl is my personal style diary where I share all of the things related to fashion, beauty, personal style, travel, and entertaining which I'm truly passionate.  More →

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