An in-the-works Apple Watch accessory takes its health features far past tracking sleep and calories burned—it could save lives for those who need a medical-grade electrocardiogram (EKG).
It's so much more than a new pair of shoes, you guys.
Compression socks, calf sleeves, and tights tout a lot of health benefits, like faster recovery, more speed, and overall better performance.
The results from using my Apple Watch heart rate monitor during yoga were not at all what I expected, which left me wondering: Is cardio necessary?
It can be incredibly tough to get outside for a workout after a long day of work.
A new sports bra can analyze your heart rate, calorie burn, and more. But will that help or hurt your fitness routine? One woman put it to the test.
Care for your activewear the right way and your gear will perform the way it's supposed to for way longer.
Bundle up and standout this season in one of these affordable plus-size coats, vests, and jackets suitable for different climates
Trackers are the latest greatest thing in fitness—but after testing one out, I decided that life just wasn't for me. Here's why.
Fitness trackers are rad—until you break out the stilettos for a night out. Not to fret, fashion-forward friends.
For the first time ever, the Pantone Color of the Year is...two colors! Rose Quartz and Serenity are the official colors of 2016 and we couldn't be happier.
We've rounded up a handful of fabulous plus size tops that will get you excited for your next workout.
An olympic weight set isn't just for the pros. Now you can intensify your muscle-building by investing in one for your home gym.
Hit the slopes in style with one of these colorful ski jackets; they're the perfect combination of practical and trendy.
These cross-training shoes are comfortable, lightweight and durable, helping you perform your best during even the toughest of workouts.
If you're in need of a new pair of kicks, you've come to the right place. We've rounded up the latest styles of Nike sneakers that are perfect for your workouts and your everyday outfits.
For serious weight-lifters, a power rack is a must. We've rounded up the best options for building the ultimate at-home gym.