Workouts that pack a lot of heat in as few moves as possible are all the buzz. It's hard to beat this calorie-blasting sampler from trainer Shaun T's latest DVD, Insanity Max:30.
Even on your laziest, most blah days, there's no excuse not to get in a mini-sweat. Try these easy exercises the next time you're just not feeling your usual routine.
Why jump and pump through boot camp for a fierce physique when going low-impact in your living room will get you there?
Get toned in no time with this ultimate one-and-done workout.
You only need one tool to sculpt that dream bod.
Trim and sculpt with booty-popping power yoga.
Channel your inner child for this throwback session.
Bring sexy back with a fresh, fun workout you can rock in 20 minutes.
A total-body box circuit that incinerates fat faster than you can say, "hello, summer!"
For a hot lower half, target your HTB, says Simone De La Rue, the creator of the Body By Simone method, who coined the term for her sought-after hips, thighs, and buns class (Naomi Watts is a regular)
You'll have the right to roll up your sleeves and bare chiseled ballerina arms with this 20-minute routine.
Looking for super-speedy routines that count as your exercise for the day? Done.
Turn up the toning power with TRX suspension straps and this total-body routine.
Work multiple muscles with the same intensity as a boot camp class, without all the heavy breathing. Say hello to a lean yoga physique.
Shrink your silhouette fast by giving some TLC to the muscles you don't see in the mirror.
Moves that require balance and stabilization to fire up your glutes and make your core sizzle.
Jump-start your weight-loss results in less than 20 minutes with a kettlebell workout.